10 Really Good Reasons to Eat More Olive Oil

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2 It can help you lose weight.

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10 Really Good Reasons to Eat More Olive Oil | Olive Oil Times

It appears that monounsaturated fats, the kind found in olive oil, when replacing saturated fats, may encourage weight loss. Olive oil consumption has been shown to breakdown fats inside fat cells, get rid of belly fat and reduce insulin insensitivity.
10 Really Good Reasons to Eat More Olive Oil | Olive Oil Times .
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This article was last updated December 13, 2012 - 10:04 AM (GMT-5)

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