Health

Health

Cardiometabolic Benefits of Mediterranean Diet with Olive Oil in Type 2 Diabetics

Following a Mediterranean dietary pattern provides a wide range of sustained health benefits for reducing the risk and treatment of type 2 diabetes.

Potential Mechanism for the Cardioprotective Effect of Extra Virgin Olive Oil Unraveled

Italian researchers demonstrated that extra virgin olive oil down-regulated NOX2 activity, pointing to this enzymatic pathway as a mechanism accounting for its antioxidant effects.

Internet-Based Nutritional Guidance Encourages Healthier Eating

A recent study shows that personalized, Internet-based nutritional advice is a more effective method for improving adherence to a healthier diet than general dietary guidance.

Mediterranean Diet, Heavy on the Olive Oil, Can Reduce Risk of Chronic Disease

A Mediterranean diet with no restriction on fat intake may be associated with reduced incidence of cardiovascular events, breast cancer, and type 2 diabetes.
Special Report

Olive Oil Offers Promising Role in Treatment of Bladder Cancer

An olive oil-mycobacteria suspension exhibited the greatest inhibition of tumor cell growth and stimulated the highest level of cytokines that are essential to initiating an anti-tumor immune response in the bladder.

Ten Foods That Can Lower Your Blood Pressure

Certain foods are especially valuable for fighting high blood pressure. Here are ten that have been shown to be particularly effective.
Olive Oil Times Special

5 Reasons Extra Virgin Olive Oil is Incredibly Healthy

Here are five of the most important compounds that make extra virgin olive oil a veritable cocktail of health.

Curb Hunger: Add Good Fats to Your Diet

While all fats have the potential to curb appetites, attention should be made to what is termed 'good' or 'healthy fat' as opposed to bad or unhealthy ones.