Health / page 4

Jun. 8, 2023

Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds

Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.

Jun. 6, 2023

Olive Oil Health Benefits for Dogs

Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.

May. 30, 2023

Study: Polyphenols in Olive Oil Boost Help Heal Damaged Skin

Polyphenols found in extra virgin olive oil enhance the healing abilities of fibroblasts, opening up possibilities for novel wound healing applications.

Mar. 20, 2023

Health Researcher: Focus on Healthier Diets Instead of ‘Demonizing’ Certain Foods

Decades of demonizing specific foods and macronutrients have not tangibly reduced obesity and cardiovascular disease. One researcher argues for a different approach.

Mar. 14, 2023

Mediterranean Diet and Exercise Improve Working Memory in Young Students

Adherence to the Mediterranean diet and physical activity was linked with enhanced working memory in school-age children in a recent study.

Feb. 10, 2023

New Research Links Olive Oil Consumption and Reduced Autoimmune Occurrence

Researchers found that olive oil consumption promotes healthy gut microbiota and hinders the development of gut pathogens that impair immune function.

Feb. 8, 2023

World Health Org. Set to Miss Deadline to Eliminate Trans Fats

Five years ago, the United Nations organization said all trans fats should be banned by 2023, but now acknowledge this will not happen.

Feb. 6, 2023

Study Demonstrates Role of Phenols in Early Pregnancy

Researchers demonstrated the antioxidant effects of oleuropein on cells formed during the first stage of pregnancy without adverse effects.

Jan. 19, 2023

Mediterranean Diet Again Named Best Overall

The MedDiet again won out over other diets and eating plans to receive recognition as the best overall diet according to the U.S. News and World Report.

Jan. 17, 2023

Olive Trees Combat Air Pollution, New Research Shows

VegPM, a Tuscan research project, proves that certain tree species can combat air pollution from particulate matter (PM) and improve air quality in urban environments.

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Jan. 17, 2023

Public Health Groups Urge E.U. to Expedite Introduction of Front-of-Pack Food Labels

An open letter to the E.U. Commission warned against further delays in the adoption of front-of-pack nutrition labels. The letter was signed by the European Heart Network, European Public Health Alliance, Consumers Organization and many others.

Jan. 3, 2023

An Olive Leaves-Based Diet Might Improve Sheep's Cheese

New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.

Dec. 30, 2022

EVOO Improves Brain Protection in Cases of Mild Cognitive Impairment

The newly published pilot study shows extra virgin olive oil's substantial ability to improve the function of the blood-brain barrier and overall brain health.

Dec. 14, 2022

Med Diet Might Reduce Prenatal Stressors and Improve Child Health Outcomes

New research suggests that the Mediterranean Diet might significantly reduce inflammation, obesity and chronic diseases in pregnant mothers and their children.

Dec. 12, 2022

Excessive Sodium Intake Linked with Higher Stress in Mice

Researchers studied the impact of high salt intake on cognitive function in mice. Health experts recommend following a Mediterranean diet to reduce salt consumption.

Dec. 10, 2022

Olive Oil Health Benefits

The health benefits of olive oil are mostly derived from monounsaturated fats and polyphenols. However, not all olive oils are created equally.

Dec. 1, 2022

Study Reveals How Mediterranean Diet Might Counteract Covid-19

New research demonstrated that flavonoids and hydroxytyrosol counteract some of the most deadly impacts of Covid 19, including cytokine storms and lung inflammation.

Nov. 28, 2022

Olive Wellness Institute Questions Study on Diet and Dementia

The olive oil science organization said the use of the term ‘modified Mediterranean diet’ is misleading if it does not include extra virgin olive oil.

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