January 26, 2012 | According to data from the Spanish cohort of the European Prospective Investigation into Cancer and Nutrition (EPIC), fried food may not harm the heart as long as it is fried in olive oil.
January 23, 2012 | Olive oil, because of its prevalence in the Italian diet, has been singled out as the best food product to deliver Vitamin D, a key element that promotes calcium absorption and the prevention of osteoporosis.
November 30, 2011 | A healthy body is based on a strong immune system. Toxins are everywhere- in the food we eat, the air we breathe, in the detergents we use, and in our everyday personal-care products.
November 27, 2011 | Researchers at the University of Jaén have become the first to win Castillo de Canena’s Luis Vaño Olive Oil Research Prize awarded to the best olive or olive oil-related research study in Spain.
September 21, 2011 | According to preliminary results of a Spanish study part of PREDIMED, a Mediterranean diet enriched with virgin olive oil or nuts can reverse arteriosclerosis in carotid arteries in just one year.
September 15, 2011 | A new Harvard University "Healthy Eating Plate" departs from the USDA "MyPlate" guide by encouraging consumers to use olive, canola, and other plant oils in cooking, on salads, and at the table.