Health

Health

Mediterranean Diet, Heavy on the Olive Oil, Can Reduce Risk of Chronic Disease

A Mediterranean diet with no restriction on fat intake may be associated with reduced incidence of cardiovascular events, breast cancer, and type 2 diabetes.

Olive Oil Offers Promising Role in Treatment of Bladder Cancer

An olive oil-mycobacteria suspension exhibited the greatest inhibition of tumor cell growth and stimulated the highest level of cytokines that are essential to initiating an anti-tumor immune response in the bladder.

Ten Foods That Can Lower Your Blood Pressure

Certain foods are especially valuable for fighting high blood pressure. Here are ten that have been shown to be particularly effective.

5 Reasons Extra Virgin Olive Oil is Incredibly Healthy

Here are five of the most important compounds that make extra virgin olive oil a veritable cocktail of health.
Special Report

Curb Hunger: Add Good Fats to Your Diet

While all fats have the potential to curb appetites, attention should be made to what is termed 'good' or 'healthy fat' as opposed to bad or unhealthy ones. 

7 Superfoods that Can Reduce Your Risk of Stroke

Seven everyday foods and beverages have been found to lower the risk of stroke in large-scale population studies.
Olive Oil Times Special

Mediterranean Diet with Olive Oil May Prevent Breast Cancer Relapse

A new study suggests that Mediterranean diet including generous amounts of olive oil may reduce the risk of breast cancer relapse compared to a normal diet.

Mediterranean Diet with EVOO Outperforms Low-Fat Diet for Weight Loss

New research shows a high-fat Mediterranean diet with extra virgin olive oil increases weight loss in people with chronic health conditions.