health

Health

7 Superfoods that Can Reduce Your Risk of Stroke

Seven everyday foods and beverages have been found to lower the risk of stroke in large-scale population studies.

Mediterranean Diet with Olive Oil May Prevent Breast Cancer Relapse

A new study suggests that Mediterranean diet including generous amounts of olive oil may reduce the risk of breast cancer relapse compared to a normal diet.

Mediterranean Diet with EVOO Outperforms Low-Fat Diet for Weight Loss

New research shows a high-fat Mediterranean diet with extra virgin olive oil increases weight loss in people with chronic health conditions.

Role of Olive Oil in Reducing Oxidative Stress

Extra virgin olive oil is a readily available antioxidant food source that helps reduce the effects of oxidative stress and therefore reduces the risk and progression of many diseases
Special Report

UC Davis Researcher Advises ‘Opt Out of Olive Oil’

A faculty member at the University of California, Davis School of Medicine wrote a post on her department's blog urging people to avoid the use of olive oil.

Olive Oil and Infection

Various studies show olive oil is beneficial for infection and infectious diseases having antibacterial, antiviral and antimicrobial effects.
Olive Oil Times Special

Med Diet Reduces Risk of Major Cardiac Events

In a recent study, the Mediterranean diet decreased the risk of adverse events for patients with cardiovascular disease, while surprisingly the Western diet showed no association for an adverse risk.

Nutritional Genomics and the Role of the Mediterranean Diet in Cardiovascular Disease

Early research in nutritional genomics shows the Mediterranean diet and consumption of olive oil fosters positive molecular changes in the body.