healthy cooking / page 2

Jun. 29, 2017

Research Suggests Fried Potatoes, Poor Eating Habits Reduce Lifespan

Researchers have found a link between increased mortality and frequent consumption of fried potato foods - but further research is required.

Jun. 15, 2017

Pasta Not as Fattening as Previously Thought

Pasta consumption relates to slimmer bodies, a new study found.

May. 6, 2017

Research Reveals Links Between Osteoarthritis and Animal Fat Consumption

Australian researchers have identified a link between saturated fat consumption and the likelihood of developing osteoarthritis -- the first time the relationship has directly been explored.

Jul. 29, 2014

Cereal for Breakfast? Pass the EVOO

Some high-profile culinary professionals have been topping their breakfast cereals with extra virgin olive oil.

Jun. 17, 2014

Beauty, Inside and Out

At 79, Sophia Loren still knows how to stun on the red carpet -- and one of her beauty secrets is olive oil.

May. 14, 2014

Movie Popcorn's Dramatic Twist

Palace Cinemas in Australia offers popcorn made with olive oil turning what many people class as “junk food” into a far healthier option.

Jun. 11, 2013

Researchers Recommend Vegetable Oils High in Omega 6

A study suggests soybean, canola and corn oil are heart healthy even though too much omega-6 is associated with several health conditions.

Apr. 6, 2013

Hojiblanca Develops Olive Oil with Rosemary Extract Said to be Better for Frying

Antioxidant titans rosemary extract and virgin olive oil together reduce harmful acrylamides, Spanish researchers say.

Jan. 22, 2013

Olive Oil Healthier and Tastier for Frying

New studies in Jaén, Spain suggest extra virgin olive oil is healthier, tastier and often cheaper than other oils when frying food.

Nov. 28, 2012

Getting Kids to Like EVOO

One of the best dietary fats is extra virgin olive oil. Here are a few ways to get your finicky eaters to like the taste of EVOO.

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Aug. 13, 2012

An 'Oil Change' Helps Two Greek Companies Stay Ahead

Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life.

Jun. 26, 2012

Dress Your Salad in Olive Oil to Get the Most Nutrients

New research shows that olive oil might be the best choice of salad dressing when it comes to absorbing nutrients from the vegetables.

May. 25, 2012

'Upgrade' Your Diet with Olive Oil

Olive Oil is not only a healthy fat, but a source of components that interact with other nutrients improving the nutritional profile of a meal.

May. 20, 2012

Michelle Obama Awarded a 1,400 Year-Old Olive Tree

First Lady Michelle Obama will be awarded with a 1,400 year-old olive tree named "La Regina" in Salento for her commitment to a healthy lifestyle.

Jan. 19, 2012

Hospitals in Madrid Will Start the Day with a 'Spanish Breakfast'

HM Hospitals in Madrid will offer from now on the "Spanish Breakfast," an initiative of the Spanish Olive Oil Interprofessional Organization, to patients and employees.

Dec. 22, 2011

Live Longer with the Mediterranean Diet

A Mediterranean style diet can add years to your life. The newest research showed that individuals who followed a Mediterranean diet had a 20 percent chance of living longer.

Dec. 19, 2011

Spanish Eating More Butter, Less Olive Oil

Butter consumption is increasing in Spain as people tighten belts and eat breakfast at home, instead of cafes. Meanwhile, sales of vegetable oils, particularly olive and sunflower oil, have fallen.

Dec. 15, 2011

Oldways Journalism Award Celebrates Mediterranean Diet

The award, from the nonprofit organization known for creating the Mediterranean Diet Pyramid, recognizes the important role of communications in changing the way people eat.

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