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The oleu­ropein in olive leaf extract has been shown to help lower bad cho­les­terol and blood pres­sure, pre­vent can­cer, pro­tect against oxida­tive dam­age, and help guard against cog­ni­tive decline.

For more quick answers to your olive oil ques­tions, ask Ollie — a bot devel­oped by the Olive Oil Times Education Lab that uses arti­fi­cial intel­li­gence to help peo­ple learn more about olive oil.

Want to be an olive oil expert? The Olive Oil Times Education Lab offers courses in New York, London and online.