Health

Health

Poor Diet Found to Be Major Risk Factor for Cancer

New research showed that eating nutritious foods and avoiding non-nutritious foods might help protect against cancer.

Mediterranean Diet May Reduce Risk of Late-Life Depression

New research suggested that the higher the intake of vegetables, the lower the likelihood of late-life depression.

Mediterranean Diet May Help Reduce Liver Fat

Research suggests that the Mediterranean diet’s benefit of lowering hepatic fat may be linked to the reduction of risk factors for chronic disease.

MedDiet Prevents Overeating, Study Finds

Research from North Carolina suggested the Mediterranean diet satiates the appetite better than the Western diet.
Special Report

Nutrients From Food, Not Supplements, Associated With Lower Death Risk

Researchers found the adverse health effects of a poor diet can not be offset by taking nutritional supplements.

Poor Diet Kills More People than Smoking or High Blood Pressure

New global research showed the longevity advantage of following a nutrient-dense diet that is plentiful in fruits, vegetables, nuts and whole grains.
Olive Oil Times Special

Mediterranean Diet Linked to Lower Risk of Bladder Cancer

New research suggests an inverse relationship exists between following the Mediterranean diet and the incidence of bladder cancer.

Adding Dairy Products To Med Diet Reduces Cardiovascular Risk

The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.