Health / page 2
Sep. 6, 2023
In Australia, Mediterranean Diet Costs Less than Alternatives, Study Finds
Researchers found Australians could save 28 Australian dollars per week by following the Mediterranean diet.
Aug. 31, 2023
The Importance of Choosing Healthy Snacks for Your Overall Health
Choosing healthy snacks can be beneficial for overall health, even if you snack frequently.
Aug. 31, 2023
Higher Consumption of Polyphenols Linked to Lower Risk of Contracting Covid-19
Healthy adults who consumed phenols and plant sterols, some of which are present in olive oil, were less likely to contract Covid-19.
Aug. 18, 2023 Health
Biophenols in EVOO Linked to Improved Outcomes in Obesity and Prediabetes
Aug. 10, 2023 Health
Jul. 26, 2023 Health
Mediterranean Diet Associated with Successful Aging, Study Finds
Jul. 25, 2023 Health
Patients Respond to Nutrition Guidance Via Telehealth, Study Shows
Jul. 19, 2023 Basics
Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil
Jul. 18, 2023
Research Explores Olive Oil Co-Extraction with Olive Leaves, Herbs and Spices
A research review examined how milling olives with olive leaves, herbs and spices could increase the polyphenol content of the resulting oil.
Jul. 13, 2023
Consuming Oleuropein May Mitigate the Effects of Aging on Muscular Atrophy
New research purports to demonstrate that aged mice which ate a diet supplemented with olive leaf extract rich in oleuropein increased muscle mass.
Jul. 12, 2023
Nutritionists Evaluate Merits of Olive Oil Shot TikTok Trend
Sipping on olive oil is trending on TikTok and Instagram, with social media users encouraging others to sip olive oil first thing in the morning.
Jul. 12, 2023
Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests
The phenols in extra virgin olive oil are more important for decreasing blood pressure, improving insulin sensitivity, and promoting weight loss than its fats.
Jul. 7, 2023
How to Reuse Olive Oil for Sautéing and Frying
Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.
Jun. 22, 2023
Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests
Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.
Jun. 20, 2023
In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor
Extra virgin olive oil offers the possibility for innovative, healthier ice creams.
Jun. 13, 2023
Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures
The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.
Jun. 8, 2023
Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds
Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.
Jun. 6, 2023
Olive Oil Health Benefits for Dogs
Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.
May. 30, 2023
Study: Polyphenols in Olive Oil Boost Help Heal Damaged Skin
Polyphenols found in extra virgin olive oil enhance the healing abilities of fibroblasts, opening up possibilities for novel wound healing applications.
May. 23, 2023
Researchers Investigate Role of Bioactive Compounds in Neurodegenerative Diseases
The researchers focused on studies investigating the flavonoids, polyphenols and other phenolic compounds found in extra virgin olive oil and the Mediterranean diet.
Apr. 24, 2023
Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds
Just fifteen percent of Americans are familiar with the Mediterranean diet’s health benefits, a Cleveland Clinic survey finds.
Apr. 11, 2023
Report Highlights Health Benefits, Disproves Myths Surrounding EVOO
The Olive Wellness Institute published a report to educate healthcare officials and the public about the health benefits of extra virgin olive oil.
Mar. 27, 2023
Med Diet More Effective in Obesity Prevention than Other Diets, Study Finds
The literature review found that the conviviality of the Mediterranean diet and its focus on consuming healthy fats help make it more effective than low-fat diets.