Health / page 2

Aug. 31, 2023

Higher Consumption of Polyphenols Linked to Lower Risk of Contracting Covid-19

Healthy adults who consumed phenols and plant sterols, some of which are present in olive oil, were less likely to contract Covid-19.

Aug. 18, 2023

Biophenols in EVOO Linked to Improved Outcomes in Obesity and Prediabetes

Research finds that consuming extra virgin olive oil rich in oleocanthal and oleacein also induces weight loss, a decrease in body mass index and basal glycemia.

Aug. 10, 2023

'Lucky' Olive Tree Leads Mindfulness Sessions in Italy

In Molise, an innovative project aims at reducing the level of stress, anxiety and depression with the support of augmented reality and a historic olive tree.

Jul. 12, 2023

Nutritionists Evaluate Merits of Olive Oil Shot TikTok Trend

Sipping on olive oil is trending on TikTok and Instagram, with social media users encouraging others to sip olive oil first thing in the morning.

Jul. 12, 2023

Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests

The phenols in extra virgin olive oil are more important for decreasing blood pressure, improving insulin sensitivity, and promoting weight loss than its fats.

Jul. 7, 2023

How to Reuse Olive Oil for Sautéing and Frying

Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.

Jun. 22, 2023

Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests

Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.

Jun. 20, 2023

In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor

Extra virgin olive oil offers the possibility for innovative, healthier ice creams.

Jun. 13, 2023

Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures

The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.

Jun. 8, 2023

Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds

Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.

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Jun. 6, 2023

Olive Oil Health Benefits for Dogs

Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.

May. 30, 2023

Study: Polyphenols in Olive Oil Boost Help Heal Damaged Skin

Polyphenols found in extra virgin olive oil enhance the healing abilities of fibroblasts, opening up possibilities for novel wound healing applications.

May. 23, 2023

Researchers Investigate Role of Bioactive Compounds in Neurodegenerative Diseases

The researchers focused on studies investigating the flavonoids, polyphenols and other phenolic compounds found in extra virgin olive oil and the Mediterranean diet.

Apr. 24, 2023

Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds

Just fifteen percent of Americans are familiar with the Mediterranean diet’s health benefits, a Cleveland Clinic survey finds.

Apr. 11, 2023

Report Highlights Health Benefits, Disproves Myths Surrounding EVOO

The Olive Wellness Institute published a report to educate healthcare officials and the public about the health benefits of extra virgin olive oil.

Mar. 27, 2023

Med Diet More Effective in Obesity Prevention than Other Diets, Study Finds

The literature review found that the conviviality of the Mediterranean diet and its focus on consuming healthy fats help make it more effective than low-fat diets.

Mar. 23, 2023

Med Diet Adherence Associated with Lower Dementia Risk

A long-term, large-scale cohort study in the United Kingdom found individuals following the Mediterranean diet were at 23 percent lower risk of dementia.

Mar. 20, 2023

Health Researcher: Focus on Healthier Diets Instead of ‘Demonizing’ Certain Foods

Decades of demonizing specific foods and macronutrients have not tangibly reduced obesity and cardiovascular disease. One researcher argues for a different approach.

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