Health

Health

Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk

A Harvard study found that the exchange of one percent of the saturated fat in a diet with healthful food can reduce the risk of cardiovascular disease.

Does Green Peanut Oil Stand Up to its Rising Popularity?

There is no scientific evidence for health benefits so it could be too soon to get excited about the newest miracle oil.

5 Reasons to Eat More Chocolate

(As if you needed any)

Med Diet Decreases Inflammation, Increases Mobility in Osteoarthritis Sufferers

A Mediterranean diet decreases weight, inflammation and cartilage degradation in osteoarthritis sufferers.
Special Report

FDA Reconsiders Standard for ‘Healthy’ Claim

The FDA will re-evaluate its regulations concerning nutritional content claims, including the use of the term “healthy.”

‘Omics’ Data Reveals Impact of Olive Oil on Human Gene Expression

Olive oil exerts direct effects on molecules in the body that alter human gene expression and metabolic function.
Olive Oil Times Special

Oleocanthal, a Polyphenol in Olive Oil, Positively Impacts Human Melanoma Cells

According to new research, oleocanthal may be a potent anticancer agent for aggressive melanoma skin cancers.

Mediterranean Diet Reduces Risk of Colon Cancer

Higher adherence to a Mediterranean diet has been shown to reduce the risk of colon cancer by 50 percent.