Health / page 3

Jul. 7, 2023

How to Reuse Olive Oil for Sautéing and Frying

Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.

Jun. 22, 2023

Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests

Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.

Jun. 20, 2023

In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor

Extra virgin olive oil offers the possibility for innovative, healthier ice creams.

Apr. 24, 2023

Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds

Just fifteen percent of Americans are familiar with the Mediterranean diet’s health benefits, a Cleveland Clinic survey finds.

Apr. 11, 2023

Report Highlights Health Benefits, Disproves Myths Surrounding EVOO

The Olive Wellness Institute published a report to educate healthcare officials and the public about the health benefits of extra virgin olive oil.

Mar. 27, 2023

Med Diet More Effective in Obesity Prevention than Other Diets, Study Finds

The literature review found that the conviviality of the Mediterranean diet and its focus on consuming healthy fats help make it more effective than low-fat diets.

Mar. 23, 2023

Med Diet Adherence Associated with Lower Dementia Risk

A long-term, large-scale cohort study in the United Kingdom found individuals following the Mediterranean diet were at 23 percent lower risk of dementia.

Mar. 20, 2023

Health Researcher: Focus on Healthier Diets Instead of ‘Demonizing’ Certain Foods

Decades of demonizing specific foods and macronutrients have not tangibly reduced obesity and cardiovascular disease. One researcher argues for a different approach.

Mar. 14, 2023

Mediterranean Diet and Exercise Improve Working Memory in Young Students

Adherence to the Mediterranean diet and physical activity was linked with enhanced working memory in school-age children in a recent study.

Feb. 10, 2023

New Research Links Olive Oil Consumption and Reduced Autoimmune Occurrence

Researchers found that olive oil consumption promotes healthy gut microbiota and hinders the development of gut pathogens that impair immune function.

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Feb. 8, 2023

World Health Org. Set to Miss Deadline to Eliminate Trans Fats

Five years ago, the United Nations organization said all trans fats should be banned by 2023, but now acknowledge this will not happen.

Feb. 6, 2023

Study Demonstrates Role of Phenols in Early Pregnancy

Researchers demonstrated the antioxidant effects of oleuropein on cells formed during the first stage of pregnancy without adverse effects.

Jan. 19, 2023

Mediterranean Diet Again Named Best Overall

The MedDiet again won out over other diets and eating plans to receive recognition as the best overall diet according to the U.S. News and World Report.

Jan. 17, 2023

Olive Trees Combat Air Pollution, New Research Shows

VegPM, a Tuscan research project, proves that certain tree species can combat air pollution from particulate matter (PM) and improve air quality in urban environments.

Jan. 17, 2023

Public Health Groups Urge E.U. to Expedite Introduction of Front-of-Pack Food Labels

An open letter to the E.U. Commission warned against further delays in the adoption of front-of-pack nutrition labels. The letter was signed by the European Heart Network, European Public Health Alliance, Consumers Organization and many others.

Jan. 3, 2023

An Olive Leaves-Based Diet Might Improve Sheep's Cheese

New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.

Dec. 30, 2022

EVOO Improves Brain Protection in Cases of Mild Cognitive Impairment

The newly published pilot study shows extra virgin olive oil's substantial ability to improve the function of the blood-brain barrier and overall brain health.

Dec. 14, 2022

Med Diet Might Reduce Prenatal Stressors and Improve Child Health Outcomes

New research suggests that the Mediterranean Diet might significantly reduce inflammation, obesity and chronic diseases in pregnant mothers and their children.

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