Health

Health

Fat Type Might Be the Answer to Your Lack of Motivation to Exercise

Research offers insight into the role that fat consumption may have on dopamine, and on your motivation as a result.

Landmark Med Diet Study Corrected After Methods Are Questioned

After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors

Mediterranean Diet Could Save U.S. Economy Billions

A new study has shown the cost-effectiveness of the Mediterranean diet.

Researchers Link Elements of Med Diet to Delayed Menopause

Researchers have postulated, in the first UK study of its kind, that specific foods (namely fish and legumes) may affect the age at which women commence menopause.
Special Report

Extra Virgin Olive Oil Limits the Peroxidative Effect of Meat Lipids

In a new study, the effects on meat lipids during digestion differed based on the amount of extra virgin olive oil and its phenolic composition.

Researchers Isolate Component of EVOO That Attacks Breast Cancer Stem Cells

A molecule in extra virgin olive oil targets the metabolism and the epigenesis of breast cancer stem cells, effectively preventing them from generating more tumors.
Olive Oil Times Special

How Can Olive Oil Benefit My Pet?

Adding olive oil to your pet's diet could help them feel better, live longer and more.

Understanding Fat Intake as a Contributor to Healthy Skin

If you find yourself with relentless skin conditions, including acne, irritation and itchiness, there may be more you can do than simply look for topical treatments.
Special Report

Med Diet May Protect Against Air Pollution

New research reveals that the Mediterranean diet may reduce the risk of dying from heart attacks, cardiovascular disease and other causes related to long-term exposure to air pollution.

Arthritis Foundation Recommends Olive Oil

The Arthritis Foundation suggests olive oil along with a Mediterranean diet to help arthritis sufferers.
Olive Oil Times Feature

Med Diet Loses Ground Where it Started

New research suggests that an 'American-style' diet is moving in, and it may be here to stay.

Olive Oil and the Ketogenic Diet

Studies on diabetes, obesity, weight loss and cholesterol have shown the ketogenic diet can have a positive impact on fighting the health issues.

Mediterranean Diet Boosts Beneficial Gut Bacteria

A study at Wake Forest Baptist Medical Center in North Carolina found the MedDiet Increased the beneficial bacteria in the gut by 7 percent after 30 months.

Research Finds Extra Virgin Olive Oil Safest, Most Stable for Cooking

Australian researchers found extra virgin olive oil to be the safest and most stable even when used at high temperatures, dispelling a common myth about cooking with olive oil.

Med Diet Tied to Higher Bone Mass, Muscle Density After Menopause

A study found adherence to the Mediterranean diet helps protect women from some of the harmful health consequences of menopause.

MUFAs from Plant Sources May Reduce Risk of Heart Disease Death

Monounsaturated fat foods can promote longevity if they are derived from plants rather than animals a new study found.