cardiovascular disease / page 3
Jul. 8, 2019
New Studies Link Ultra-Processed Food With Premature Death
Two independent studies in France and Spain have found that people who consume a lot of ultra-processed foods are at a higher risk of cardiovascular disease and premature death.
Jun. 10, 2019
Eating Blueberries Every Day Reduces Heart Risk
Researchers found eating one cup blueberries every day reduced the risk of developing diseases, such as cardiovascular disease and Type 2 diabetes in at risk individuals.
Apr. 8, 2019
Adding Dairy Products To Med Diet Reduces Cardiovascular Risk
The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.
Mar. 7, 2019 Health
Not All Saturated Fats Are the Same for Cardiovascular Health
Jan. 10, 2019 Health
New Study Delves Into Mechanisms Behind MedDiet's Health Benefits
Dec. 11, 2018 Health
Mediterranean Diet Plus Regular Exercise Maintains Weight Loss
Nov. 26, 2018 Health
Sep. 25, 2018 Health
How the Combination of Olive Oil and Sleep Can Prevent Cardiovascular Events
Sep. 21, 2018
Fish Oil No Better Than Olive Oil for Reducing Cardiovascular Risk in Diabetics
Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.
Sep. 4, 2018
New Studies Link Heart Health With Reduced Likelihood of Developing Dementia
Older adults who take care of their heart are less likely to develop dementia than people who neglect their cardiovascular health.
Aug. 27, 2018
Professor's Criticism of Coconut Oil Goes Viral
Coconut oil is "one of the worst foods you can eat," said Harvard professor Karin Michels.
Jul. 20, 2018
Reduced Risk of Cardiovascular Events with Med Diet and EVOO or Nuts
A recently revised study suggested that a nutritious diet with healthy fat is more beneficial to the heart than a low-fat diet.
Jul. 5, 2018
Landmark Med Diet Study Corrected After Methods Are Questioned
After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors
Feb. 15, 2018
Teaching America’s Bravest Med-Style Survival
A Harvard professor urges firefighters in America to turn to a Mediterranean style of eating to avoid on-duty heart attacks.
Dec. 4, 2017
Moderate Exercise, Mediterranean Diet Better at Reducing Fat Deposits
New research underscores the fact that a healthy weight involves more than body mass: it also includes how the fat is distributed within the body.
Nov. 8, 2017
Sugar-Sweetened Beverages Increase Risk of Metabolic Syndrome and Diabetes
Researchers reviewed scientific investigation on the health effects of consuming sugary beverages and found the preponderance of the evidence implicated the drinks in increasing the likelihood of common medical conditions.
Sep. 1, 2017
Dark Chocolate With Extra Virgin Olive Oil Improves Cardiovascular Risk Profile
Small daily portions of dark chocolate with added natural polyphenols from extra virgin olive oil was associated with an improved cardiovascular risk profile, researchers found.
Aug. 21, 2017
Comparing the Lipid-Lowering Effect of EVOO and Statins in Type 2 Diabetes
Daily consumption of extra virgin olive oil improves cholesterol without the side effects associated with statins.
Jun. 29, 2017
Research Suggests Fried Potatoes, Poor Eating Habits Reduce Lifespan
Researchers have found a link between increased mortality and frequent consumption of fried potato foods - but further research is required.
Jun. 17, 2017
Switching From Coconut Oil to Olive Oil Can Be Good for Your Heart
Coconut oil is as bad as beef fat and butter, according to new research by the American Heart Association.
Jun. 15, 2017
Chocolate May Lower Risk of Irregular Heartbeat
Moderate consumption of chocolate is beneficial for the heart, a new study finds.
May. 15, 2017
Study Says Cutting Saturated Fat Doesn't Reduce Heart Disease Risk
Researchers found that doctors' admonitions to avoid foods high in saturated fat like butter and cheese were "just plain wrong."
May. 11, 2017
MedDiet Protects Against Atherosclerotic Plaque
A study using tomography scans showed the arteries of people with high adherence to the MedDiet had significantly less atherosclerotic plaque than people with low adherence.