How Coconut Oil Got Its Reputation for Being Healthy in the First Place
Health food fanatics were in a tizzy after coconut oil was called out by the American Heart Association for its high saturated fat content. But how did coconut oil get its reputation for being healthy in the first place?
Researchers Conclude Frying With Olive Oil Is Safe
Researchers again debunked the belief that frying using olive oil is unsafe. Findings suggest that frying with olive oil is not more harmful than using other oils, and may even be the safer option.