healthy cooking

Research Reveals Links Between Osteoarthritis and Animal Fat Consumption

Australian researchers have identified a link between saturated fat consumption and the likelihood of developing osteoarthritis -- the first time the relationship has directly been explored.

Mediterranean Diet May Boost Sperm Quality

Spanish researchers find the benefits of the Mediterranean diet extend to male reproductive health.
Special Report

Asians Much More Interested in Eating Healthy Than Westerners

The East and West are worlds apart when it comes to healthy eating, an online survey found.

Six-Step Guide to Following the Mediterranean Diet

A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Olive Oil Times Special

Use Olive Oil for Frying

A new study shows olive oil stands up better to repeated heating and may be the best choice for frying.

Fried EVOO a Super Food for Some Women with Diabetes

Extra virgin olive oil, even when fried, can boost the health of diabetes patients.
Special Report

Cereal for Breakfast? Pass the EVOO

Some high-profile culinary professionals have been topping their breakfast cereals with extra virgin olive oil.

Beauty, Inside and Out

At 79, Sophia Loren still knows how to stun on the red carpet -- and one of her beauty secrets is olive oil.