Jan. 12, 2022
This new approach to eating in high-income nations would slash more than half of all greenhouse gas emissions.
Jan. 11, 2022
Improving education on the role of healthy diets in preventing the diseases that cause dementia may be one of the best mitigation factors.
Dec. 17, 2021
The Mediterranean diet is famous for its health benefits, but many people are unsure of what it is or how to follow it.
Dec. 7, 2021
People who follow World Health Organization dietary guidelines for the intake of fats, carbohydrates and sodium are responsible for fewer emissions.
Nov. 30, 2021
Research about the impact of eating non-organic food led many to report that a Mediterranean diet may not always be healthier than a Western one. Some experts disagree.
Apr. 23, 2021
A new study shows that men following low-fat diets are more likely to have inadequately low levels of testosterone. Adding EVOO to their diets may be a solution.
Apr. 5, 2021
Nutrition could become a useful tool for physicians trying to mitigate the impacts of neurodegenerative diseases, according to researchers.
Jan. 6, 2021
The U.S. News and World Report named the Mediterranean diet as the best overall diet for 2021. The eating plan was also recognized as the best plant-based diet and a top option for heart health and diabetes.
Sep. 2, 2020
Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.
Aug. 10, 2020
Newly published research from the University of Warwick shows that plant-based diets, such as Mediterranean diet, can lower cardiovascular risks even if they include a moderate amount of animal products.
Jun. 6, 2019
New research showed that eating nutritious foods and avoiding non-nutritious foods might help protect against cancer.
Nov. 15, 2017
A study out of the University of Georgia suggests that regularly eating foods high in polyunsaturated fats, such as avocado, quinoa, chickpeas, salmon, walnuts and olive oil, may have an affect on your appetite.
Nov. 8, 2017
Researchers reviewed scientific investigation on the health effects of consuming sugary beverages and found the preponderance of the evidence implicated the drinks in increasing the likelihood of common medical conditions.