Apr. 23, 2021
A new study shows that men following low-fat diets are more likely to have inadequately low levels of testosterone. Adding EVOO to their diets may be a solution.
Apr. 5, 2018
Monounsaturated fat foods can promote longevity if they are derived from plants rather than animals a new study found.
Oct. 4, 2017
Adherence to a plant-based diet reduces reflux symptoms as effectively as the troublesome drugs.
Aug. 29, 2011
In a recent survey olive oil is seen as the healthiest cooking oil, but consumers were confused about the healthfulness of mono- and polyunsaturated fats.
Mar. 18, 2011
Even modest daily doses of extra virgin olive oil may protect from atherosclerosis by reducing bad cholesterol.