Apr. 12, 2018
A study found adherence to the Mediterranean diet helps protect women from some of the harmful health consequences of menopause.
Oct. 20, 2016
A Mediterranean diet decreases weight, inflammation and cartilage degradation in osteoarthritis sufferers.
Jan. 23, 2012
Olive oil, because of its prevalence in the Italian diet, has been singled out as the best food product to deliver Vitamin D, a key element that promotes calcium absorption and the prevention of osteoporosis.