PREDIMED
Feb. 2, 2026
Study Finds Virgin Olive Oil Linked to Better Gut Health and Slower Cognitive Decline
New research suggests that virgin and extra virgin olive oil may support brain health by shaping the gut microbiota, while refined oils show weaker effects.
Jul. 10, 2024
Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases
Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.
Feb. 1, 2024
Olive Oil Metabolites Linked with Improved Cardiovascular Disease Outcomes
The research demonstrated a link between virgin olive oil metabolite profiles and reduced risk of cardiovascular disease, but not diabetes.
Nov. 27, 2023
Mediterranean Diet Helps Slow Age-Related Physical Decline, Study Finds
New research has shown that following a reduced-calorie Mediterranean diet and increasing physical activity slows age-associated muscle loss and reduces total and visceral fat.
Oct. 20, 2020
Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Feb. 20, 2017
Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More
Spanish scientists found the consumption of a MedDiet enhanced with four tablespoons of olive oil per day improved the beneficial actions of HDL cholesterol.
May. 19, 2016 Health
Sep. 17, 2015 Health
Mediterranean Diet with Extra Virgin Olive Oil Lowers Risk of Breast Cancer
Aug. 26, 2014 Trade Events
Conference in Spain’s Olive Oil Capital Celebrates Heath and Heritage
Feb. 13, 2014 Health
Mediterranean Diet May Protect the Heart More than a Low-Fat Diet
Feb. 27, 2013 Health
Mediterranean Diet Can Reduce Risk of Stroke and Heart Attack by 30 Percent
Sep. 21, 2011
Study Finds Olive Oil Can Be Better than Medication for Heart Disease
According to preliminary results of a Spanish study part of PREDIMED, a Mediterranean diet enriched with virgin olive oil or nuts can reverse arteriosclerosis in carotid arteries in just one year.
May. 23, 2011
Olive Oil Diet Reduces Risk of Type 2 Diabetes
A study in the scientific journal Diabetes Care showed that a Mediterranean diet rich in olive oil reduces the risk of type II diabetes by almost 50 percent compared to a low fat diet.