Olive oil can act as a natural Ibuprofen. It contains oleocanthal, a substance with anti-inflammatory agents.
More articles on: chidren's health, health, women's health
Sep. 25, 2018
How the Combination of Olive Oil and Sleep Can Prevent Cardiovascular Events
Canadian scientists discovered olive oil helps protect against the platelet aggregation that leads to heart attacks and strokes.
Dec. 6, 2019
An Avocado a Day May Help Lower Bad Cholesterol
A new study from Penn State University demonstrated that consuming at least one avocado each day reduces the type of cholesterol that is known to lead to the accumulation of plaque in the arteries.
Feb. 26, 2019
Spain Tops List of World's Healthiest Countries
Bloomberg's Healthiest Country Index ranked Spain as the healthiest country in the world in 2019, beating out Italy. Healthy eating habits and the Mediterranean diet are mainly responsible for the increase.
Apr. 8, 2019
Mediterranean Diet Linked to Lower Risk of Bladder Cancer
New research suggests an inverse relationship exists between following the Mediterranean diet and the incidence of bladder cancer.