Mediterranean diet / page 5
Dec. 6, 2021
Archaeologists Gather Online to Celebrate the History of The Mediterranean Diet
The Mediterranean diet dates back thousands of years. Archaeologists want to make sure its history is always preserved.
Nov. 30, 2021
Even a Non-Organic Mediterranean Diet Better Than Western, Oldways Says
Research about the impact of eating non-organic food led many to report that a Mediterranean diet may not always be healthier than a Western one. Some experts disagree.
Nov. 17, 2021
Organic Foods Key to Mediterranean Diet Health Benefits
New research reminds consumers that following a non-organic version of the Mediterranean diet leaves them exposed to pesticides and herbicides.
Oct. 4, 2021 Health
Following a Mediterranean Diet May Reverse Cognitive Decline in Elderly
Sep. 29, 2021 Health
Mediterranean Diet Linked With Long-Term Health Benefits for Teenagers
Sep. 27, 2021 World
Newly-Proposed Med Index Rating Seeks to Surpass Nutri-Score and Nutrinform
Aug. 23, 2021 Health
Study Suggests New Approach to Promoting a Heart-Healthy Diet
Aug. 16, 2021
New Book Serves as Daily Guide for Following the Mediterranean Diet
‘The Real Mediterranean Diet’ offers readers a digestible explanation of the health benefits of the diet and tips on how to improve daily eating habits.
Aug. 11, 2021
MedDiet Linked With Prevention or Delay of Degenerative Eye Disease
A new study found that following a diet rich in antioxidants helped to prevent or delay the onset of age-related macular degeneration.
Jun. 30, 2021
Olive Council and Culinary Institute Join to Promote MedDiet in U.S.
The two organizations will focus on educating consumers and hospitality professionals on the health benefits and sustainability of an olive oil-based Mediterranean diet.
Jun. 8, 2021
Study: Eating Some Lean Red Meat With MedDiet May Lower Risk of Heart Disease
Eating moderate amounts of lean beef alongside the Mediterranean diet may decrease the risk of developing heart disease, a study says.
May. 28, 2021
Olive Oil One Factor in Extraordinary Longevity of Some Sardinian Residents
A new study shows that the consumption of olive oil played a role in maintaining cardiovascular health and mobility in elderly Sardinians.
May. 14, 2021
Mediterranean Diet Benefits Patients With Lupus, Study Suggests
Anti-inflammatory foods, which are characteristic of the Mediterranean diet, can lower the risk of organ damage and cardiovascular problems in lupus patients, a new study found.
May. 10, 2021
Mediterranean Diet May Prevent Memory Loss and Dementia Symptoms
Researchers found that consuming food associated with the diet interfered with the build-up of proteins commonly associated with Alzheimer’s disease.
May. 10, 2021
Spanish Football Federation and Ministry of Agriculture Team up to Promote MedDiet
The ministry plans to use soccer’s domestic and global popularity to promote Spanish agri-food products.
Apr. 5, 2021
Mediterranean Diet Can Delay Parkinson's Disease, Study Shows
Nutrition could become a useful tool for physicians trying to mitigate the impacts of neurodegenerative diseases, according to researchers.
Mar. 15, 2021
Studies Suggest EVOO Helps Reduce Covid Symptoms
Extra virgin olive oil and other key foods in the Mediterranean diet lower the risk of a cytokine storm, boost the immune system and have antiviral properties.
Mar. 12, 2021
Studies Find Olive Oil Improves Oral Health and Prevents Periodontitis
Along with all its other health benefits, consuming olive oil regularly can help protect teeth and gums and protect against periodontitis and dental caries.
Mar. 8, 2021
Creation of a MedDiet Label Key to E.U. Food Security and Sustainability, Report Says
The report argues that a renewed focus on the Mediterranean diet could help the region mitigate the impacts of climate change, promote sustainable agriculture and increase food security.
Feb. 19, 2021
New Book Celebrates the Simplicity of the Mediterranean Diet
High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’
Feb. 2, 2021
Nutri-Score Remains the Front Runner for Europe's Food Label Program
Researchers who have been studying the French-born FOPL respond to the criticism that Nutri-Score is at odds with the Mediterranean diet.
Jan. 15, 2021
Refined Foods May Impede Benefits of Mediterranean Diet, Study Finds
Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.