Mediterranean diet / page 6

May. 28, 2021

Olive Oil One Factor in Extraordinary Longevity of Some Sardinian Residents

A new study shows that the consumption of olive oil played a role in maintaining cardiovascular health and mobility in elderly Sardinians.

May. 14, 2021

Mediterranean Diet Benefits Patients With Lupus, Study Suggests

Anti-inflammatory foods, which are characteristic of the Mediterranean diet, can lower the risk of organ damage and cardiovascular problems in lupus patients, a new study found.

May. 10, 2021

Mediterranean Diet May Prevent Memory Loss and Dementia Symptoms

Researchers found that consuming food associated with the diet interfered with the build-up of proteins commonly associated with Alzheimer’s disease.

Feb. 19, 2021

New Book Celebrates the Simplicity of the Mediterranean Diet

High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’

Feb. 2, 2021

Nutri-Score Remains the Front Runner for Europe's Food Label Program

Researchers who have been studying the French-born FOPL respond to the criticism that Nutri-Score is at odds with the Mediterranean diet.

Jan. 15, 2021

Refined Foods May Impede Benefits of Mediterranean Diet, Study Finds

Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.

Jan. 12, 2021

Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack

Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.

Jan. 6, 2021

Mediterranean Diet Tops Annual List for Fourth Consecutive Year

The U.S. News and World Report named the Mediterranean diet as the best overall diet for 2021. The eating plan was also recognized as the best plant-based diet and a top option for heart health and diabetes.

Dec. 2, 2020

MedDiet Better for Stress Management, Study Finds

Researchers in the U.S. found that the Mediterranean diet can play a significant role in coping with stress compared to a diet containing more animal protein and saturated fat.

Nov. 24, 2020

Study Sheds New Light on Benefits of High-Phenolic EVOO for Older Adults With Cognitive Impairment

New research demonstrated how the long-term consumption of high-phenolic, early-harvest extra virgin olive oil mitigates the effects of amnestic mild cognitive impairment in elderly people.

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Oct. 20, 2020

Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It

Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.

Oct. 1, 2020

Portugal Invests in Exports, Promotes Mediterranean Diet

Portugal’s Ministry of Agriculture has announced Terra Futura, a wide ranging plan to promote sustainability while boosting the country’s agricultural production and exports.

Sep. 22, 2020

Mediterranean Diet May Help Prevent Rheumatoid Arthritis in Smokers

Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.

Sep. 9, 2020

Italy Reiterates Opposition to Nutri-Score Label, Calls for Wider Adoption of Nutrinform

the Italian Minister of Agriculture has been lobbying other E.U. governments on the issue and has called for the protection of foods that she hailed as "pillars of the Mediterranean diet.”

Sep. 2, 2020

Adherence to MedDiet Reduces Risk of Contracting Symptoms Associated With Parkinson’s, Study Finds

Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.

Aug. 7, 2020

E.U. Approves Italian Alternative to Nutri-Score Labeling System

Supporters hope Nutrinform, now approved for use in Europe, can challenge the controversial Nutri-Score system.

Jul. 30, 2020

'MIND Diet' Among Five Factors That May Lower Risk of Alzheimer's, Study Finds

Older individuals who adhered to the MIND diet along with several other brain-healthy behaviors had a substantially lower risk for Alzheimer’s disease.

Jul. 22, 2020

Study Links Obesity and Dementia, Recommends MedDiet

Following the Mediterranean diet and other healthy lifestyle habits helps people maintain a normal body mass index and, in turn, lowers the risks of developing dementia later in life, researchers found.

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