Jan. 15, 2024
Found solely in extra virgin olive oil, oleocanthal demonstrates potent anti-inflammatory properties and has been linked to beneficial impacts on cancer and dementia.
Jul. 19, 2023
Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil, playing a role in preventing noncommunicable diseases.
Dec. 17, 2021
The Mediterranean diet is famous for its health benefits, but many people are unsure of what it is or how to follow it.
Jul. 12, 2016
Here are five of the most important compounds that make extra virgin olive oil a veritable cocktail of health.
Sep. 9, 2010
Olive pomace oil is made using chemical solvents and heat. Still, the lowly olive oil grade offers some health benefits and useful culinary applications.