Basics
Oleuropein, a major pheÂnoÂlic comÂpound in extra virÂgin olive oil, conÂtributes to its health benÂeÂfits and flaÂvor. The comÂpound is proÂduced by olive trees as a defense mechÂaÂnism, actÂing as a qualÂity marker throughÂout proÂducÂtion and impactÂing senÂsory attribÂutes. Oleuropein has been linked to varÂiÂous health benÂeÂfits, includÂing reducÂing blood presÂsure, comÂbatÂing inflamÂmaÂtion, and potenÂtially aidÂing in the treatÂment of Alzheimer’s disÂease, osteoÂporoÂsis, and canÂcer.
Oleuropein, one of the major pheÂnoÂlic comÂpounds found in extra virÂgin olive oil, is key to many olive oil health benÂeÂfits and even its flaÂvor.
The olive tree proÂduces the comÂpound as a defenÂsive mechÂaÂnism, its bitÂterÂness actÂing as a natÂural deterÂrent to pests. That same bitÂterÂness transÂlates to a marker of qualÂity in oil.
Oleuropein, idenÂtiÂfied as the first secÂoiriÂdoid in olive oil by Panizzi et al. in 1958, is a sigÂnifÂiÂcant comÂpoÂnent of olive polypheÂnols. Its presÂence in olives and oil varies dependÂing on the olive variÂety, milling techÂniques and techÂnolÂogy and storÂage conÂdiÂtions.
Secoiridoids
Secoiridoids, present in all Oleaceae plants, includÂing olive trees, conÂstiÂtute the majorÂity of bioacÂtive polypheÂnols in olive oil and druÂpes. These comÂpounds, charÂacÂterÂized by cyclopenÂtanopyÂran ring strucÂtures, undergo secÂoiriÂdoid cleavÂage to proÂduce bioacÂtive derivÂaÂtives with diverse pharÂmaÂcoÂlogÂiÂcal activÂiÂties. Research indiÂcates that secÂoiriÂdoids, includÂing those from olives, posÂsess antioxÂiÂdant and anti-inflamÂmaÂtory propÂerÂties, potenÂtially proÂmotÂing overÂall health and disÂease preÂvenÂtion.
Oleuropein serves as a qualÂity marker throughÂout proÂducÂtion. The bitÂter, punÂgent taste of extra virÂgin olive oil priÂmarÂily arises from its main pheÂnoÂlic comÂpounds, includÂing oleoÂcanÂthal, hydroxÂyÂtyÂrosol and oleuÂropein.
Extensive research has explored the benÂeÂfiÂcial effects of oleuÂropein on ailÂments includÂing canÂcer, hyperÂtenÂsion, heart issues and varÂiÂous viral and bacÂteÂrÂial disÂeases.
How oleuÂropein impacts senÂsory attribÂutes
Research conÂducted by Andrewes and colÂleagues in 2003 isoÂlated and evalÂuÂated indiÂvidÂual pheÂnoÂlic comÂpounds present in olive oil.
They found that the comÂpound p‑HPEA-EDA, a secÂoiriÂdoid derivÂaÂtive of oleuÂropein, elicited a strong burnÂing punÂgent senÂsaÂtion at the back of the throat, conÂtributÂing sigÂnifÂiÂcantly to the oil’s punÂgent attribute. In conÂtrast, another comÂpound, 3,4‑DHPEA-EDA, proÂduced only a slight burnÂing or numbÂing senÂsaÂtion, preÂdomÂiÂnantly perÂceived on the tongue.
Further analyÂsis using the calÂcium mobiÂlizaÂtion funcÂtional assay revealed that sevÂeral pheÂnoÂlic comÂpounds actiÂvate bitÂter taste recepÂtors TAS2R1, TAS2R8 and TAS2R14.
See Also:The Flavors of Extra Virgin Olive OilLigstroside aglyÂcon and oleuÂropein aglyÂcon were idenÂtiÂfied as the most potent bitÂter tasÂtants in olive oil. TAS2R8 and TAS2R1 were found to be the priÂmary bitÂter taste recepÂtors respondÂing to pheÂnoÂlic comÂpounds, with oleuÂropein actiÂvatÂing TAS2R8 excluÂsively, albeit with lower potency comÂpared to the algyÂcons.
While oleuÂropein has low potency towards the recepÂtor TAS2R8, research sugÂgests that the intensely bitÂter senÂsaÂtion expeÂriÂenced when chewÂing raw olives is priÂmarÂily due to the sponÂtaÂneous conÂverÂsion of oleuÂropein into aglyÂcon forms.
Oleuropein and oleuÂropein gluÂcosiÂdase are typÂiÂcally found in sepÂaÂrate celÂluÂlar comÂpartÂments and only come into conÂtact when olive fruit cells are damÂaged, such as durÂing chewÂing or crushÂing for oil proÂducÂtion.
Oleuropein’s role in olive oil health benÂeÂfits
Oleuropein and its derivÂaÂtive, hydroxÂyÂtyÂrosol, posÂsess potent antioxÂiÂdant propÂerÂties, conÂtributÂing to olive oil’s repÂuÂtaÂtion for comÂbatÂing inflamÂmaÂtion and assoÂciÂated disÂeases.
Notably, oleuÂropein has demonÂstrated a capacÂity to sigÂnifÂiÂcantly reduce blood presÂsure, both sysÂtolic and diasÂtolic, in aniÂmal modÂels, alignÂing with olive leaf’s traÂdiÂtional use in treatÂing hyperÂtenÂsion.
See Also:Health NewsRecent studÂies reveal that oleuÂropein’s mechÂaÂnism in reducÂing blood presÂsure involves proÂtectÂing the hypoÂthalÂaÂmus from oxidaÂtive stress through Nrf2-mediÂated sigÂnalÂing, offerÂing potenÂtial as a preÂvenÂtive and therÂaÂpeuÂtic approach for hyperÂtenÂsion.
Beyond blood presÂsure regÂuÂlaÂtion, oleuÂropein exhibits varÂiÂous health-proÂmotÂing funcÂtions, includÂing carÂdioÂproÂtecÂtion, anti-inflamÂmaÂtory, antioxÂiÂdant, anti-canÂcer, anti-angioÂgenic and neuÂroÂproÂtecÂtive effects.
Oleuropein and Alzheimer’s disÂease
Numerous in vitro invesÂtiÂgaÂtions have explored the antioxÂiÂdant and neuÂroÂproÂtecÂtive attribÂutes of extracts from extra virÂgin olive oil, uncovÂerÂing their therÂaÂpeuÂtic potenÂtial in comÂbatÂing Alzheimer’s disÂease.
When adminÂisÂtered before expoÂsure, these extracts have been shown to upregÂuÂlate key antioxÂiÂdant enzymes in neuÂrobÂlasÂtoma cells, mitÂiÂgatÂing oxidaÂtive damÂage induced by free radÂiÂcals.
Phenolic comÂpounds found in extra virÂgin olive oil, such as hydroxÂyÂtyÂrosol and oleuÂropein, have demonÂstrated the abilÂity to impede the transloÂcaÂtion of nuclear facÂtor kappa B (NFkB) into the nucleus, leadÂing to diminÂished proÂducÂtion of pro-inflamÂmaÂtory agents and thus curbÂing neuÂroinÂflamÂmaÂtion driÂven by microglia.
See Also:Olive Oil BasicsMoreover, these comÂpounds have been observed to enhance the secreÂtion of anti-inflamÂmaÂtory cytokines while supÂpressÂing the proÂducÂtion of pro-inflamÂmaÂtory cytokines, preÂsentÂing a mulÂtiÂfacÂeted approach to comÂbatÂing neuÂroinÂflamÂmaÂtion.
In experÂiÂments using neuÂrobÂlasÂtoma cells, a comÂbiÂnaÂtion treatÂment involvÂing oleuÂropein aglyÂcone and hydroxÂyÂtyÂrosol has exhibÂited the actiÂvaÂtion of autophagic flux, reducÂtion in free radÂiÂcal proÂducÂtion, preÂvenÂtion of mitoÂchonÂdrÂial dysÂregÂuÂlaÂtion and inhiÂbiÂtion of celÂluÂlar damÂage inflicted by amyÂloid-beta plaques.
Furthermore, interÂvenÂtions involvÂing oleuÂropein supÂpleÂmenÂtaÂtion have shown promise in enhancÂing cogÂniÂtive funcÂtions, memÂory and behavÂioral disÂorÂders in patients with mild Alzheimer’s disÂease.
Oleuropein and osteoÂporoÂsis
Age-related bone denÂsity loss is assoÂciÂated with osteoblast insufÂfiÂciency durÂing the body’s conÂtinÂuÂous bone remodÂelÂing.
Studies sugÂgest that the forÂmaÂtion of osteoblasts in bone marÂrow is closely assoÂciÂated with adiÂpoÂgeÂnÂeÂsis, the forÂmaÂtion of adipocytes (fat cells) from stem cells and that age-related changes in this relaÂtionÂship could be responÂsiÂble for the increasÂing adiÂposÂity of bone marÂrow assoÂciÂated with osteoÂporoÂsis.
Puel et al. examÂined oleuÂropein’s effects on ovariecÂtomized rats with and withÂout inflamÂmaÂtion, findÂing posÂiÂtive impacts on bone loss only in inflamed rats.
See Also:Consuming Oleuropein May Mitigate the Effects of Aging on Muscular AtrophyOleuropein enhances osteoblast forÂmaÂtion while reducÂing adipocyte genÂerÂaÂtion, sugÂgestÂing preÂvenÂtive effects against osteoÂporoÂsis and age-related bone loss.
Regarding bone resorpÂtion, oleuÂropein at varyÂing conÂcenÂtraÂtions decreased the forÂmaÂtion of osteoÂclast-like cells in spleen cell culÂtures.
In vitro studÂies by GarcÃa MartÃnez et al. also demonÂstrated that pheÂnoÂlic extracts from Sicilian virÂgin olive oil increased osteoblast cell numÂbers, potenÂtially aidÂing bone growth.
Phenolic comÂpounds have also been shown to modÂuÂlate gene expresÂsion related to bone growth and difÂferÂenÂtiÂaÂtion in MG-63 osteosarÂcoma cells. These pheÂnoÂlic comÂpoÂnents benÂeÂfit bone physÂiÂolÂogy, potenÂtially proÂtectÂing against bone disÂeases by influÂencÂing osteoblast funcÂtion.
Oleuropein and canÂcer
Over the years, the conÂsumpÂtion of oleuÂropein has been assoÂciÂated with aidÂing in canÂcer treatÂment.
This was iniÂtially attribÂuted to its antioxÂiÂdant propÂerÂties, but it is now recÂogÂnized that oleuÂropein’s impact on canÂcer extends beyond its antioxÂiÂdant role. It funcÂtions as both an anti-proÂlifÂerÂaÂtive and apopÂtotic proÂmoter in varÂiÂous canÂcer cells, demonÂstratÂing many antiÂcancer propÂerÂties curÂrently under invesÂtiÂgaÂtion.
Oleuropein shows mulÂtiÂfacÂeted effects in canÂcer. It induces apopÂtoÂsis (cell death) in cerÂviÂcal canÂcer cells via JNK actiÂvaÂtion and actiÂvates ERK1/2 through GPER in breast canÂcer, inhibitÂing cell growth.
Moreover, it modÂuÂlates apopÂtoÂsis regÂuÂlaÂtors like BAX, Bcl2 and p53, enhancÂing apopÂtotic pathÂways and reducÂing canÂcer cell surÂvival.
See Also:Research Shows the Role of Polyphenols in Inhibiting Cancer MetastasisA wealth of experÂiÂmenÂtal data supÂports HER2-induced sigÂnalÂing as a key player in canÂcer proÂgresÂsion. HER2 overÂexÂpresÂsion, parÂticÂuÂlarly in breast canÂcer, actiÂvates pathÂways like PI3K/Akt and MAPK, driÂving tumor growth.
While drugs like trastuzumab tarÂget HER2, resisÂtance often develÂops. Oleuropein aglyÂcone synÂerÂgizes with trastuzumab in breast canÂcer cells, inhibitÂing HER2 proÂteÂolytic proÂcessÂing and downÂregÂuÂlatÂing its expresÂsion, offerÂing a promisÂing therÂaÂpeuÂtic approach.
Combining oleuÂropein with AKT inhibitors enhances apopÂtoÂsis, parÂticÂuÂlarly in cells overÂexÂpressÂing AKT. Oleuropein also impacts ROS levÂels, reducÂing them in thyÂroid canÂcer cells while increasÂing them in prostate canÂcer cells, sugÂgestÂing cell-speÂcific effects. Additionally, it downÂregÂuÂlates NF-κB and cyclin D1, inhibitÂing oncoÂgenic pathÂways in breast canÂcer.
Researchers believe that future studÂies should explore oleuÂropein’s in vivo effects on redox staÂtus across varÂiÂous canÂcer stages and microenÂviÂronÂments. Understanding these dynamÂics could lead to the develÂopÂment of tarÂgeted antiÂcancer therÂaÂpies.
Things to know about olive oil, from the Olive Oil Times Education Lab.
Extra virÂgin olive oil (EVOO) is simÂply juice extracted from olives withÂout any indusÂtrial proÂcessÂing or addiÂtives. It must be bitÂter, fruity and punÂgent — and free of defects.
There are hunÂdreds of olive variÂeties used to make oils with unique senÂsory proÂfiles, just as many variÂeties of grapes are used in wines. An EVOO can be made with just one variÂety (monoÂvaÂriÂetal) or sevÂeral (blend).
Extra virÂgin olive oil conÂtains healthy pheÂnoÂlic comÂpounds. Substituting a mere two tableÂspoons of EVOO per day instead of less healthy fats has been shown to improve health.
Producing high-qualÂity extra virÂgin olive oil is an excepÂtionÂally difÂfiÂcult and costly task. Harvesting olives earÂlier retains more nutriÂents and extends shelf life, but the yield is far less than that of fully ripe olives that have lost much of their healthy comÂpounds.
More articles on: Alzheimer's, cancer prevention, extra virgin olive oil
May. 6, 2025
Producers in Spain Cap Strong Harvest with Quality Awards
Spain's olive industry thrived in 2025, producing 1.41 million metric tons and winning 93 awards at the NYIOOC World Olive Oil Competition.
Sep. 16, 2024
University of California Releases Manual on Growing Olives for Oil Production
The Olive Production Manual for Oil covers olive farming, from positioning orchards to milling, with chapters written by experts in each field.
Mar. 21, 2025
Lessons Learned Developing the Tuscan Food Pyramid
An innovative Italian regional food pyramid is under review, offering a creative and holistic contribution to institutional communication on recommendations for a healthy diet and lifestyle.
Oct. 31, 2024
Two Australian Producers Celebrate Decade of Success at World Competition
They overcame pests and climatic challenges to earn seven awards at the 2024 NYIOOC World Olive Oil Competition.
Jul. 30, 2024
Tunisian Quality on The World Stage
Tunisian extra virgin olive oil brands earned 26 awards at the 2024 NYIOOC World Olive Oil Competition, capping off a successful harvest in the country.
Mar. 17, 2025
Hong Kong Barista Explains His Signature Olive Oil Sour
Lorenzo Antinori uses extra virgin olive oil to add a smooth texture and complementary flavors to his Mediterranean take on the classic whiskey sour.
Oct. 18, 2024
World Competition Wins Bring Relief to Southern Cone Producers
Farmers and millers from Argentina, Chile and Uruguay combined to win twelve awards after significant production declines.
Mar. 28, 2025
Tunisian Producer Targets Medicinal Market
Eagle Olive Oil from northern Tunisia earned a Silver Award at the 2025 NYIOOC World Olive Oil Competition for a Chetoui monovarietal.