Mar. 11, 2021
While the results of the study confirm previous findings, the message from researchers is new: The type of olive oil used in cardiovascular health studies is an important variable.
Jan. 12, 2021
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Oct. 20, 2020
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Aug. 31, 2020
Researchers found that consuming high-polyphenol extra virgin olive oil significantly reduced peripheral and central systolic blood pressure in healthy adults.
Aug. 10, 2020
Newly published research from the University of Warwick shows that plant-based diets, such as Mediterranean diet, can lower cardiovascular risks even if they include a moderate amount of animal products.
Mar. 11, 2020
Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.
Dec. 30, 2019
Time-restricted eating poses less of a challenge for long-term dietary compliance than counting calories, and it may offer an array of health benefits beyond promoting weight control.
Aug. 21, 2019
The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.
Jul. 8, 2019
Two independent studies in France and Spain have found that people who consume a lot of ultra-processed foods are at a higher risk of cardiovascular disease and premature death.
Apr. 8, 2019
The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.
Aug. 21, 2017
Daily consumption of extra virgin olive oil improves cholesterol without the side effects associated with statins.
Jun. 29, 2017
Researchers have found a link between increased mortality and frequent consumption of fried potato foods - but further research is required.
Jun. 17, 2017
Coconut oil is as bad as beef fat and butter, according to new research by the American Heart Association.
May. 15, 2017
Researchers found that doctors' admonitions to avoid foods high in saturated fat like butter and cheese were "just plain wrong."
Mar. 10, 2017
A recent Spanish study found that people who consumed higher doses of a standardized olive fruit extract fared better on an arterial measurement index and in measurements of mean triglyceride.