Sep. 4, 2018
Older adults who take care of their heart are less likely to develop dementia than people who neglect their cardiovascular health.
Jul. 20, 2018
A recently revised study suggested that a nutritious diet with healthy fat is more beneficial to the heart than a low-fat diet.
Aug. 21, 2017
Daily consumption of extra virgin olive oil improves cholesterol without the side effects associated with statins.
Jun. 29, 2017
Researchers have found a link between increased mortality and frequent consumption of fried potato foods - but further research is required.
Jun. 17, 2017
Coconut oil is as bad as beef fat and butter, according to new research by the American Heart Association.
May. 15, 2017
Researchers found that doctors' admonitions to avoid foods high in saturated fat like butter and cheese were "just plain wrong."
Mar. 10, 2017
A recent Spanish study found that people who consumed higher doses of a standardized olive fruit extract fared better on an arterial measurement index and in measurements of mean triglyceride.
Feb. 28, 2017
A group of doctors and medical researchers have backed olive oil as a heart-healthy food, while raising concerns about fad diets and the use of coconut and palm oils.
Feb. 20, 2017
Spanish scientists found the consumption of a MedDiet enhanced with four tablespoons of olive oil per day improved the beneficial actions of HDL cholesterol.
Jan. 3, 2017
A study finds the high magnesium content of the Mediterranean diet plays a key role in the benefits.
Dec. 31, 2016
A phenolic compound found naturally in olive oil reduces and may even prevent cardiovascular problems associated with diabetes mellitus, according to a new study by a group of Spanish researchers.
Dec. 2, 2016
A Harvard study found that the exchange of one percent of the saturated fat in a diet with healthful food can reduce the risk of cardiovascular disease.
Sep. 9, 2016
Hydroxycinnamic acids, abundant in Picholine extra virgin olive oils, show neuroprotective effect against Alzheimer's B-amyloid peptide plaque deposits in the brain.