Health
Sep. 12, 2024
"Olive Oil for Dummies" Seeks to Educate Consumers, Dispel Common Myths
A new book by Simon Poole and Amy Riolo, offers a comprehensive guide to olive oil, covering grades, health benefits, and common myths. With practical tips and 40 recipes, the book provides an accessible entry point into the world of olive oil, making complex concepts easy to understand.
Sep. 12, 2024
Low-Carb Mediterranean Diet Aids Diabetes Patients in Achieving Remission
A review found that a low-carbohydrate Mediterranean diet was more effective in helping type 2 diabetes patients achieve remission compared to a low-fat or traditional Mediterranean diet.
Aug. 19, 2024
A Low-Fat Vegan Diet May Lower LDL Cholesterol More than An Olive Oil-Enriched Diet
While a study confirmed previous research about the relationship between extra virgin olive oil and cholesterol, some experts criticized its design.
Jul. 23, 2024
Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain Health
Research demonstrates that the polyphenols and monounsaturated fatty acids in extra virgin olive oil are associated with a lower risk of dementia and mitigation of its symptoms.
Jul. 15, 2024
Med Diet Adherence Associated with Lower Mortality Risk for Cancer Survivors
Researchers followed 800 cancer survivors for more than a decade, observing that Mediterranean diet adherence could be associated with a lower all-cause mortality.
Jul. 10, 2024
Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases
Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.
Jul. 1, 2024 Food & Cooking
May. 16, 2024 Health
Daily Olive Oil Consumption Linked to Lower Dementia Death Risk, Study Finds
May. 7, 2024 News Briefs
Mediterranean Diet and Exercise Associated with Better Gut Health in Older Adults
May. 1, 2024 News Briefs
Researchers Investigate Links Between MedDiet Adherence and Oral Health
Apr. 30, 2024
Scientific Review Links Med Diet Adherence With Improved Urological Health
Researchers reviewed almost 1,000 studies to determine the associations between following the Mediterranean diet and improved urological and sexual health outcomes.
Apr. 23, 2024
Study Reveals Therapeutic Properties of EVOO Polyphenols on Childhood Cancer
Researchers examined oleuropein and hydroxytyrosol for their potential in treating neuroblastoma, a formidable childhood cancer.
Apr. 22, 2024
How Oleuropein Influences Extra Virgin Olive Oil Taste and Health Benefits
Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.
Apr. 9, 2024
The Role of Monounsaturated Fatty Acids in Olive Oil's Health Benefits
Oleic acid, classified as a monounsaturated fatty acid (MUFA), has been extensively studied by scientists over the last decades, consistently demonstrating many positive effects on human health.
Apr. 9, 2024
Processed Foods Associated with Negative Health Outcomes, Study Finds
Consumption of ultra-processed foods was associated with a greater risk of more than 30 negative health outcomes.
Mar. 7, 2024
Spanish Campaigners Lobby for Glyphosate Ban After EU Fails to Reach Consensus
The world’s most used herbicide was found in concentrations exceeding the legal limit in Mar Menor, spurring advocates to call for a ban in Spain.
Feb. 20, 2024
New Research Rekindles Debate on Nutri-Score’s Effectiveness
The OECD found Nutri-Score could save money on healthcare. Dutch researchers questioned the integrity of studies supporting the labeling system.
Sep. 28, 2023
Hydroxytyrosol May Help Prevent Colon Cancer Spread, Research Suggests
During in vitro experiments, hydroxytyrosol, a prominent olive oil polyphenol, was found to target a protein involved in cancer cell reproduction.
Sep. 13, 2023
Researchers Use AI to Identify the Olive Oil Compounds that Affect Alzheimer’s
Using a machine learning algorithm, researchers identified ten compounds in extra virgin olive oil that act like pharmaceutical treatments for dementia.
Sep. 6, 2023
In Australia, Mediterranean Diet Costs Less than Alternatives, Study Finds
Researchers found Australians could save 28 Australian dollars per week by following the Mediterranean diet.
Aug. 31, 2023
The Importance of Choosing Healthy Snacks for Your Overall Health
Choosing healthy snacks can be beneficial for overall health, even if you snack frequently.
Aug. 31, 2023
Higher Consumption of Polyphenols Linked to Lower Risk of Contracting Covid-19
Healthy adults who consumed phenols and plant sterols, some of which are present in olive oil, were less likely to contract Covid-19.
Aug. 18, 2023
Biophenols in EVOO Linked to Improved Outcomes in Obesity and Prediabetes
Research finds that consuming extra virgin olive oil rich in oleocanthal and oleacein also induces weight loss, a decrease in body mass index and basal glycemia.
Aug. 10, 2023
'Lucky' Olive Tree Leads Mindfulness Sessions in Italy
In Molise, an innovative project aims at reducing the level of stress, anxiety and depression with the support of augmented reality and a historic olive tree.
Jul. 26, 2023
Mediterranean Diet Associated with Successful Aging, Study Finds
Researchers found that Greeks who followed the Mediterranean diet were healthier and more active as they aged than those who followed the diet less closely.