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Health

Feb. 2, 2026

Study Finds Virgin Olive Oil Linked to Better Gut Health and Slower Cognitive Decline

New research suggests that virgin and extra virgin olive oil may support brain health by shaping the gut microbiota, while refined oils show weaker effects.

Jan. 22, 2026

Study Finds Extra Virgin Olive Oil Improves Vascular Function in Hyperlipidemia Patients

A randomized controlled trial in Greece found that extra virgin olive oil consumption improved vascular function and key cardiovascular markers in patients with hyperlipidemia.

Dec. 15, 2025

Researchers Detect Microplastics in Italian Olive Oils Using New Imaging Technique

A new study published in Food Chemistry found microplastics in Italian extra virgin olive oils, highlighting differences linked to supply chain length and production practices.

Dec. 1, 2025

Researchers Warn Ultra-Processed Foods Are Driving a Global Public-Health Crisis

The Lancet warns that ultra-processed foods are driving rising rates of chronic disease, displacing traditional diets and worsening environmental degradation worldwide.

Nov. 17, 2025

Study Links Oleic Acid to Stronger Immune Response in Cancer Patients

A new study suggests that that the balance of dietary fats could shape how effectively the body responds to cancer.

Nov. 4, 2025

Frequent Olive Oil Consumption Linked to Smaller Waistlines, Study Finds

People who consume extra virgin olive oil nearly every day tend to have smaller waistlines, according to a new study examining the dietary habits of more than 16,000 adults.

Aug. 25, 2025

Compound Found in Olive Oil Boosts mRNA Vaccine Effectiveness and Safety

Incorporating a phenol group found in olive oil into the mRNA vaccine delivery mechanism mitigated the most common side effects of the vaccine while improving efficiency.

Jul. 17, 2025

New Research Shows Olive Oil's Impact on Gut Health

The research review revealed the powerful impact of extra virgin olive oil on gut health, immune function, and overall well-being through its bioactive compounds.

Jul. 8, 2025

New Study Suggests Olive Oil May Reduce Breast Cancer Risk

New research in Italy suggests that olive oil consumption may be linked to a reduced risk of estrogen and progesterone-negative breast cancer.

Jul. 1, 2025

Study Finds Oleic Acid in Diet Linked to Obesity

The study demonstrated that diets high in oleic acid could produce certain fat cells that remain in the body over long periods, but did not discriminate between dietary sources of oleic acid.

Jun. 28, 2025

Oleacein: The Promising Phenolic Compound in Extra Virgin Olive Oil

Oleacein, a phenolic compound found in extra virgin olive oil, has antioxidant, anti-inflammatory, and potential anti-atherosclerotic properties with significant impacts on human health.

Jun. 27, 2025

Study Links Skipping Breakfast to Poor Diet and Lifestyle Habits in Teens

Researchers found that adolescents who regularly skip breakfast are at higher risk of obesity, depression, poor academic performance and are less likely to follow the Mediterranean diet.

Jun. 19, 2025

Research Demonstrates Potential of Oleuropein in Bowel Disease Treatment

Oleuropein is well-known for its many therapeutic effects. A new study delves into its coloprotective mechanisms, opening the door to new treatment methods.

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Nov. 13, 2024

Early Intervention with Extra Virgin Olive Oil Shows Promise in Reducing Down Syndrome Symptoms

New research in mice suggests that extra virgin olive oil consumption could mitigate neurodegenerative effects caused by Downs syndrome.

Oct. 18, 2024

Small Study Suggests Anti-Aging Potential of Polyphenols on Skin

Oleocanthal and oleacein significantly reduced wrinkle count in both men and women.

Oct. 13, 2024

Mediterranean Diet Adherence Linked to Lower Risk of Atrial Fibrillation

A recent study has described the Mediterranean diet as a robust preventative strategy against the development of atrial fibrillation, potentially due to its polyphenols.

Oct. 7, 2024

Extra Virgin Olive Oil Extract Exceeds Ibuprofen's Anti-Inflammatory Properties

A new method to sustainably draw oleocanthal and oleacein from extra virgin olive oil obtains an extract with powerful antioxidant properties.

Oct. 3, 2024

Can Olive Oil Really Prevent a Hangover? An Expert Weighs In

While olive oil will not mitigate the negative consequences of drinking too much, no harm can come from consuming it before a night out.

Sep. 12, 2024

New Book Seeks to Educate Consumers, Dispel Myths

Olive Oil for Dummies by Simon Poole and Amy Riolo, offers a comprehensive guide to olive oil, covering grades, health benefits, and usage.

Sep. 12, 2024

Low-Carb Mediterranean Diet Aids Diabetes Patients in Achieving Remission

A review found that a low-carbohydrate Mediterranean diet was more effective in helping type 2 diabetes patients achieve remission compared to a low-fat or traditional Mediterranean diet.

Aug. 19, 2024

A Low-Fat Vegan Diet May Lower LDL Cholesterol More than An Olive Oil-Enriched Diet

While a study confirmed previous research about the relationship between extra virgin olive oil and cholesterol, some experts criticized its design.

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