Health
Feb. 19, 2021
New Book Celebrates the Simplicity of the Mediterranean Diet
High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’
Feb. 2, 2021
Nutri-Score Remains the Front Runner for Europe's Food Label Program
Researchers who have been studying the French-born FOPL respond to the criticism that Nutri-Score is at odds with the Mediterranean diet.
Jan. 15, 2021
Refined Foods May Impede Benefits of Mediterranean Diet, Study Finds
Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.
Jan. 12, 2021
Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Jan. 11, 2021
Compound Found in Olives Protects Against Symptoms of Neuroinflammatory Disorders, Study Shows
Mice suffering from experimental autoimmune encephalomyelitis, a similar disease to multiple sclerosis, experienced protective effects when injected with the phenolic compound oleacein.
Dec. 8, 2020
Spanish Producers Join Chorus of Concerns Over Nutri-Score
With Spain set to formally introduce the controversial front-of-pack label system in the first months of 2021, producers worry Nutri-Score will only add to consumers' confusion about the health benefits of olive oil.
Dec. 2, 2020 Health
Oil From Wild Olives Better at Lowering Blood Pressure, Researchers Find
Dec. 2, 2020 Health
Nov. 5, 2020 Health
Polyphenols Found in Olive Oil Could Be Key Ingredient for Improving Food Safety
Oct. 20, 2020
Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Sep. 28, 2020
Seven Countries Protest Adoption of Nutri-Score at European Meeting
Italy, the Czech Republic, Greece, Latvia, Hungary, Cyprus and Romania asked the E.U. to take a new approach to the subject of front-of-pack labeling.
Sep. 25, 2020
Labeling Systems Like Nutri-Score Could Save Lives, Researchers Say
Researchers across Europe demonstrated that consuming foods with a higher nutrient profiling score was associated with an increased mortality.
Sep. 22, 2020
Mediterranean Diet May Help Prevent Rheumatoid Arthritis in Smokers
Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.
Sep. 9, 2020
At a time when consumers are reconsidering options and choosing healthier foods, the Greek salad is enjoying a moment as an accessible and delicious dish high in nutritional value.
Sep. 2, 2020
Adherence to MedDiet Reduces Risk of Contracting Symptoms Associated With Parkinson’s, Study Finds
Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.
Aug. 31, 2020
Consuming High-Polyphenol EVOO Reduces Blood Pressure, Study Finds
Researchers found that consuming high-polyphenol extra virgin olive oil significantly reduced peripheral and central systolic blood pressure in healthy adults.
Mar. 11, 2020
Consuming Half a Tablespoon of Olive Oil Per Day Improves Heart Health, Study Suggests
Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.
Mar. 6, 2020
Microorganisms in EVOO May Lead to New Applications
Microorganisms found in low concentrations in extra virgin olive oil could lead to new possibilities in biotechnology.
Mar. 4, 2020
Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors
A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.
Feb. 26, 2020
How Fatty Acids in EVOO Help Mitigate Age-Related Diseases
The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise
Feb. 26, 2020
Polyphenols Shown to Have Distinct Anti-Bacterial Properties
Research on the antibacterial activity of olive varieties grown in southern Italy shows promise for natural treatments against E. coli and Pseudomonas aeruginosa.
Feb. 24, 2020
Olive Oil Could Lead to a 'Younger Brain' in the Elderly, Researchers Say
A well-known phenolic compound found in olive oil now shows an ability to reverse brain aging.
Feb. 10, 2020
Obesity a 'Looming Epidemic' in Developing Countries, World Bank Says
Poor nutritional habits and reduced physical activity are the main reasons for high obesity rates.
Feb. 6, 2020
Lupini Bean May Knock Off Soy as Leading Plant-based Protein Source
The Mediterranean bean contains more protein and fiber than its leading plant-based counterparts, soy and chickpeas, yet shares only a tiny portion of the carbohydrate count.
