Health

May. 13, 2022

Following the MedDiet Improves Depression Symptoms in Young Men

Researchers said the results demonstrate the role of a healthy diet in the treatment of depression in young adults.

May. 9, 2022

Childhood Obesity on the Rise in Spain as Adherence to Med Diet Falls

A report by Save the Children highlights Spain's childhood obesity crisis and the rapid decline of the Mediterranean diet. The charity calls for urgent government action.

May. 4, 2022

New Law in Sicily Protects and Promotes the Mediterranean Diet

The purpose of the new law is to promote local food production, MedDiet education, wine and oleotourism, public health and environmental protection strategies.

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Mar. 23, 2022

High-Phenolic EVOO May Improve Prognosis of Some Leukemia Patients, Research Suggests

In a small study, early-stage leukemia patients who consumed olive oil high in oleocanthal and oleacin experienced a decrease in the number of cancerous cells.

Mar. 16, 2022

Greeks Follow a Hybrid Mediterranean Diet, Researchers find

Greeks mostly adhere to the diet's standards with the addition of red meat and snacks.

Mar. 7, 2022

Indian Consumers Reject Nutri-Score and Other Labels

A nationwide study conducted by the All India Institute of Medical Science found warning labels to be the most effective type of front-of-pack labels.

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Jan. 17, 2022

Study: Green MedDiet Can Slow Brain Atrophy Among Over-50s

New research finds that following a high-polyphenol, low meat intake variation of the MedDiet can protect the brain from inflammation and slow down age-related brain atrophy.

Jan. 17, 2022

Replacing Saturated Fats With Olive Oil Saves Lives, Harvard Research Suggests

Common causes of illness and death may be lowered significantly by swapping butter, margarine and mayonnaise for olive oil.

Jan. 11, 2022

Dementia Rates Set to Triple by 2050, Latest Research Indicates

Improving education on the role of healthy diets in preventing the diseases that cause dementia may be one of the best mitigation factors.

Jan. 10, 2022

Olive Oil Health Benefits

The health benefits of olive oil are mostly derived from its monounsaturated fats and polyphenols. Extra virgin olive oil is the healthiest grade of olive oil.

Jan. 7, 2022

Mediterranean Diet Again Named Best Overall

The MedDiet has been declared the best diet for the fifth year in a row by the U.S. News & World Report.

Jan. 7, 2022

The Facts About Olive Oil and Skin Care

People have been using olive oil for face and skin care for thousands of years. Find out how olive oil heals damaged skin and moisturizes.

Dec. 30, 2021

What Are Polyphenols and Why Should You Care?

The naturally occurring plant compounds that are abundant in high-quality extra virgin olive oils provide a range of health benefits.

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Sep. 8, 2021

Researchers Link Adherence to Med Diet with Improved Outlook for Clinically Depressed

Following the Mediterranean diet was linked with the normal development of an important part of the nervous system in depressed patients.

Sep. 1, 2021

Oleocanthal-Based Treatment Shows Promise Against Aggressive Type of Breast Cancer

A study from the University of Louisiana-Monroe showed that an oleocanthal-xylitol formulation suppressed the initiation and progression of breast cancer in mice.

Aug. 26, 2021

Certain Food Proteins Reduce Bitterness and Pungency of EVOO

The findings could pave the way to increase the appeal of extra virgin olive oil for consumers turned off by bitter and pungent flavors.

Aug. 23, 2021

Study Suggests New Approach to Promoting a Heart-Healthy Diet

Researchers conducted a meta-analysis of dozens of studies to determine the relationship between specific foods and heart disease.

Aug. 23, 2021

Researchers Find Ways to Reduce Acrylamide in Table Olives

The concentration of the compound, which is carcinogenic, can be impacted by the maturation stage, length of storage period and type of washing treatment.

Aug. 23, 2021

Europe Sets New Limits on Cadmium in Fruits and Vegetables

The limits on the carcinogenic heavy metal will come into force at the end of August.

Aug. 16, 2021

New Book Serves as Daily Guide for Following the Mediterranean Diet

‘The Real Mediterranean Diet’ offers readers a digestible explanation of the health benefits of the diet and tips on how to improve daily eating habits.

Aug. 11, 2021

MedDiet Linked With Prevention or Delay of Degenerative Eye Disease

A new study found that following a diet rich in antioxidants helped to prevent or delay the onset of age-related macular degeneration.

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