Health
Jan. 19, 2023
Mediterranean Diet Again Named Best Overall
The MedDiet again won out over other diets and eating plans to receive recognition as the best overall diet according to the U.S. News and World Report.
Jan. 17, 2023
Olive Trees Combat Air Pollution, New Research Shows
VegPM, a Tuscan research project, proves that certain tree species can combat air pollution from particulate matter (PM) and improve air quality in urban environments.
Jan. 17, 2023
Public Health Groups Urge E.U. to Expedite Introduction of Front-of-Pack Food Labels
An open letter to the E.U. Commission warned against further delays in the adoption of front-of-pack nutrition labels. The letter was signed by the European Heart Network, European Public Health Alliance, Consumers Organization and many others.
Jan. 3, 2023
An Olive Leaves-Based Diet Might Improve Sheep's Cheese
New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.
Dec. 30, 2022
EVOO Improves Brain Protection in Cases of Mild Cognitive Impairment
The newly published pilot study shows extra virgin olive oil's substantial ability to improve the function of the blood-brain barrier and overall brain health.
Dec. 14, 2022
Med Diet Might Reduce Prenatal Stressors and Improve Child Health Outcomes
New research suggests that the Mediterranean Diet might significantly reduce inflammation, obesity and chronic diseases in pregnant mothers and their children.
Dec. 12, 2022 News Briefs
Dec. 10, 2022 Basics
Dec. 1, 2022 Health
Study Reveals How Mediterranean Diet Might Counteract Covid-19
Nov. 28, 2022 News Briefs
Olive Wellness Institute Questions Study on Diet and Dementia
Nov. 28, 2022 News Briefs
Most Americans Overestimate the Healthiness of Their Diets, Study Suggests
Nov. 17, 2022
Some Ultra-Processed Foods Are Addictive, Like Tobacco
Foods high in refined carbohydrates and added fats trigger some of the hallmarks of addictive behaviors in consumers.
Nov. 9, 2022
Study: Climate Change Continues to Threaten Global Health
Experts from a range of organizations illustrated the impacts of hydrocarbon-fueled climate change on food security, infectious disease and health-related illnesses.
Oct. 26, 2022
Study Links Cooking Methods and Health
The researchers found some cooking methods corresponded with beneficial effects on inflammation. Heating edible oils, but not olive oil, to high temperatures had negative effects.
Oct. 24, 2022
Researchers Review Benefits of Mediterranean Diet to Reduce Obesity
After an extensive review of the scientific literature, researchers found that following the Mediterranean diet yields many benefits for obese people and those at risk of obesity.
Oct. 24, 2022
Following MedDiet Fortified With Polyphenols Reduces Visceral Adiposity
An 18-month trial showed a polyphenol-rich Med Diet might exceed the benefits of a traditional MedDiet against visceral adipose tissue accumulation.
Oct. 12, 2022
Study: Med Diet Adherence Linked with Lower Intestinal Inflammation
Researchers theorized that fiber-rich foods associated with the MedDiet created an ecological advantage for certain microbes to flourish and contributed to lower levels of inflammation.
Oct. 6, 2022
Biden Administration Plans Overhaul of Nutrition Labeling
New guidelines from the U.S. Food and Drug Administration will focus on overall dietary patterns instead of specific macro and micronutrients.
Feb. 10, 2022
Mediterranean Diet Might Mitigate ADHD in Children, Study Suggests
Researchers believe the combination of healthy fats characteristic of the Mediterranean diet improves brain health and lowers the risk of developing ADHD.
Jan. 20, 2022
The Essential Guide to Extra Virgin Olive Oil
What makes an olive oil ‘extra virgin?’ How is EVOO made, and why is it the healthiest cooking oil? We have answers.
Jan. 17, 2022
Study: Green MedDiet Can Slow Brain Atrophy Among Over-50s
New research finds that following a high-polyphenol, low meat intake variation of the MedDiet can protect the brain from inflammation and slow down age-related brain atrophy.
Jan. 17, 2022
Replacing Saturated Fats With Olive Oil Saves Lives, Harvard Research Suggests
Common causes of illness and death may be lowered significantly by swapping butter, margarine and mayonnaise for olive oil.
Jan. 11, 2022
Dementia Rates Set to Triple by 2050, Latest Research Indicates
Improving education on the role of healthy diets in preventing the diseases that cause dementia may be one of the best mitigation factors.
Jan. 7, 2022
Mediterranean Diet Again Named Best Overall
The MedDiet has been declared the best diet for the fifth year in a row by the U.S. News & World Report.
Jan. 7, 2022
The Facts About Olive Oil and Skin Care
People have been using olive oil for face and skin care for thousands of years. Find out how olive oil heals damaged skin and moisturizes.
Dec. 30, 2021
What Are Polyphenols and Why Should You Care?
The plant compounds in high-quality extra virgin olive oils provide important health benefits.