Feb. 19, 2021
High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’
Feb. 2, 2021
Researchers who have been studying the French-born FOPL respond to the criticism that Nutri-Score is at odds with the Mediterranean diet.
Jan. 15, 2021
Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.
Jan. 12, 2021
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Jan. 11, 2021
Mice suffering from experimental autoimmune encephalomyelitis, a similar disease to multiple sclerosis, experienced protective effects when injected with the phenolic compound oleacein.
Dec. 8, 2020
With Spain set to formally introduce the controversial front-of-pack label system in the first months of 2021, producers worry Nutri-Score will only add to consumers' confusion about the health benefits of olive oil.
Oct. 20, 2020
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Sep. 28, 2020
Italy, the Czech Republic, Greece, Latvia, Hungary, Cyprus and Romania asked the E.U. to take a new approach to the subject of front-of-pack labeling.
Sep. 25, 2020
Researchers across Europe demonstrated that consuming foods with a higher nutrient profiling score was associated with an increased mortality.
Sep. 22, 2020
Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.
Sep. 2, 2020
Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.
Aug. 31, 2020
Researchers found that consuming high-polyphenol extra virgin olive oil significantly reduced peripheral and central systolic blood pressure in healthy adults.
Mar. 11, 2020
Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.
Mar. 6, 2020
Microorganisms found in low concentrations in extra virgin olive oil could lead to new possibilities in biotechnology.
Mar. 4, 2020
A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.
Feb. 26, 2020
The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise
Feb. 26, 2020
Research on the antibacterial activity of olive varieties grown in southern Italy shows promise for natural treatments against E. coli and Pseudomonas aeruginosa.
Feb. 24, 2020
A well-known phenolic compound found in olive oil now shows an ability to reverse brain aging.
Feb. 10, 2020
Poor nutritional habits and reduced physical activity are the main reasons for high obesity rates.
Feb. 6, 2020
The Mediterranean bean contains more protein and fiber than its leading plant-based counterparts, soy and chickpeas, yet shares only a tiny portion of the carbohydrate count.