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Health

Nov. 17, 2025

Study Links Oleic Acid to Stronger Immune Response in Cancer Patients

A new study suggests that that the balance of dietary fats could shape how effectively the body responds to cancer.

Nov. 4, 2025

Frequent Olive Oil Consumption Linked to Smaller Waistlines, Study Finds

People who consume extra virgin olive oil nearly every day tend to have smaller waistlines, according to a new study examining the dietary habits of more than 16,000 adults.

Nov. 4, 2025

New Research Strengthens Link Between Olive Oil Polyphenols and Cardiovascular Health

A new study shows that extra virgin olive oils rich in polyphenols may provide greater cardiovascular benefits than low-phenolic varieties, improving cholesterol profiles and heart function.

Oct. 20, 2025

Mediterranean Diet Adherence May Reduce Digestive Disorders

Researchers from Mass General Brigham found that close adherence to Mediterranean and plant-based diets was associated with lower instances of chronic constipation.

Oct. 9, 2025

Olive Tree Emerges as Symbol of Interconnected Health and Sustainability

A new review led by Yale researchers highlights the olive tree’s unique role in connecting human, animal, and environmental health — a living model of the “One Health” approach to sustainability.

Oct. 1, 2025

Swiss Psychiatric Hospital Adopts Olive Oil for Patient Health

Extra virgin olive oil is replacing other fats in the PDAG in Switzerland, in a decision driven by scientific evidence.

Jun. 28, 2025

Oleacein: The Promising Phenolic Compound in Extra Virgin Olive Oil

Oleacein, a phenolic compound found in extra virgin olive oil, has antioxidant, anti-inflammatory, and potential anti-atherosclerotic properties with significant impacts on human health.

Jun. 27, 2025

Study Links Skipping Breakfast to Poor Diet and Lifestyle Habits in Teens

Researchers found that adolescents who regularly skip breakfast are at higher risk of obesity, depression, poor academic performance and are less likely to follow the Mediterranean diet.

Jun. 19, 2025

Research Demonstrates Potential of Oleuropein in Bowel Disease Treatment

Oleuropein is well-known for its many therapeutic effects. A new study delves into its coloprotective mechanisms, opening the door to new treatment methods.

Jun. 11, 2025

EFSA Panel Rejects Some Olive Oil Polyphenol Health Claims

The panel rejected two submissions from Italy and Spain, stating that the scientific evidence fell short of the requirements.

May. 6, 2025

Italian Health Institute Publishes Mediterranean Diet Guidelines

The 600-page document includes useful health information for physicians, evidence for policymakers and recommendations for the general population.

May. 6, 2025

Study Links Ultra-Processed Foods to Diabetes and Mortality Rates

New research suggests that consumption of ultra-processed foods may increase the risk of type 2 diabetes and premature death.

Apr. 29, 2025

Study Confirms Olive Oil's Role in Weight Management

A review of 121,119 participants in the Nurses' Health Study found that consuming olive oil is associated with reduced weight gain over time.

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Oct. 3, 2024

Can Olive Oil Really Prevent a Hangover? An Expert Weighs In

While olive oil will not mitigate the negative consequences of drinking too much, no harm can come from consuming it before a night out.

Sep. 12, 2024

New Book Seeks to Educate Consumers, Dispel Myths

Olive Oil for Dummies by Simon Poole and Amy Riolo, offers a comprehensive guide to olive oil, covering grades, health benefits, and usage.

Sep. 12, 2024

Low-Carb Mediterranean Diet Aids Diabetes Patients in Achieving Remission

A review found that a low-carbohydrate Mediterranean diet was more effective in helping type 2 diabetes patients achieve remission compared to a low-fat or traditional Mediterranean diet.

Aug. 19, 2024

A Low-Fat Vegan Diet May Lower LDL Cholesterol More than An Olive Oil-Enriched Diet

While a study confirmed previous research about the relationship between extra virgin olive oil and cholesterol, some experts criticized its design.

Jul. 23, 2024

Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain Health

Research demonstrates that the polyphenols and monounsaturated fatty acids in extra virgin olive oil are associated with a lower risk of dementia and mitigation of its symptoms.

Jul. 15, 2024

Med Diet Adherence Associated with Lower Mortality Risk for Cancer Survivors

Researchers followed 800 cancer survivors for more than a decade, observing that Mediterranean diet adherence could be associated with a lower all-cause mortality.

Jul. 10, 2024

Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases

Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.

Jul. 1, 2024

Three Beloved Greek Dishes to Try This Summer

Fresh, seasonal ingredients are combined with the year’s extra virgin olive oil to create some of the most delicious summer dishes of Greek cuisine.

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