Health

Apr. 5, 2021

Europe Limits Use of Trans Fats in Foods

The move is widely seen as a positive step toward eliminating all trans fats by 2023.

Apr. 5, 2021

Mediterranean Diet Can Delay Parkinson's Disease, Study Shows

Nutrition could become a useful tool for physicians trying to mitigate the impacts of neurodegenerative diseases, according to researchers.

Mar. 29, 2021

Healthy Compounds in Pomace Oil Absorbed by Fried Foods, Study Finds

Frying with olive pomace oil may be healthier than other cooking oils.

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Mar. 15, 2021

Studies Suggest EVOO Helps Reduce Covid Symptoms

Extra virgin olive oil and other key foods in the Mediterranean diet lower the risk of a cytokine storm, boost the immune system and have antiviral properties.

Mar. 11, 2021

High-Polyphenol EVOO May Lower Risk of Vascular Diseases Associated with Diabetes

While the results of the study confirm previous findings, the message from researchers is new: The type of olive oil used in cardiovascular health studies is an important variable.

Feb. 19, 2021

New Book Celebrates the Simplicity of the Mediterranean Diet

High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’

Dec. 7, 2020

Reducing the Size of Pomace Oil Particles Increases Its Healthy Properties, Study Shows

The bioaccessibility of polyphenols and the antioxidant capacity of olive pomace oil is positively affected by the micronization of its particles. Scientists think the discovery could lead to the production of olive pomace oil with greater health benefits.

Dec. 2, 2020

Oil From Wild Olives Better at Lowering Blood Pressure, Researchers Find

Researchers in Spain found that consuming olive oil made from the wild Acebuche variety may significantly lower excessive arterial pressure and combat the consequences of retinal hypertension.

Dec. 2, 2020

MedDiet Better for Stress Management, Study Finds

Researchers in the U.S. found that the Mediterranean diet can play a significant role in coping with stress compared to a diet containing more animal protein and saturated fat.

Nov. 24, 2020

Study Sheds New Light on Benefits of High-Phenolic EVOO for Older Adults With Cognitive Impairment

New research demonstrated how the long-term consumption of high-phenolic, early-harvest extra virgin olive oil mitigates the effects of amnestic mild cognitive impairment in elderly people.

Nov. 5, 2020

Polyphenols Found in Olive Oil Could Be Key Ingredient for Improving Food Safety

Researchers say olive oil rich in polyphenols could become a food additive ingredient for improving food safety and increasing protection for humans and livestock.

Oct. 20, 2020

Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It

Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.

Sep. 28, 2020

Seven Countries Protest Adoption of Nutri-Score at European Meeting

Italy, the Czech Republic, Greece, Latvia, Hungary, Cyprus and Romania asked the E.U. to take a new approach to the subject of front-of-pack labeling.

May. 18, 2020

Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds

In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.

May. 4, 2020

40 Years of the Mediterranean Diet

After centuries of culinary tradition, the Mediterranean diet was formally defined in 1980. On its fortieth anniversary, experts reveal the health benefits that have allowed the diet to endure and look ahead to its future.

Apr. 21, 2020

EVOO Consumption in Rats Found to Reduce Risk of Cardiomyopathies

The research found that rats consuming a diet enriched with extra virgin olive oil had lower levels of an enzyme associated with cardiomyopathies than rats that were not.

Apr. 13, 2020

Olive Oil Reduces Cardiovascular Risk Markers in Fibromyalgia Patients

Regular use of olive oil in fibromyalgia patients can greatly reduce their cardiovascular risk.

Mar. 31, 2020

Olive Oil 'Indispensable' for Most Italians, Survey Reveals

More than 60 percent of respondents said they would never give up extra virgin olive oil, citing its taste, health benefits and cultural importance.

Mar. 11, 2020

Consuming Half a Tablespoon of Olive Oil Per Day Improves Heart Health, Study Suggests

Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.

Mar. 6, 2020

Microorganisms in EVOO May Lead to New Applications

Microorganisms found in low concentrations in extra virgin olive oil could lead to new possibilities in biotechnology.

Mar. 4, 2020

Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors

A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.

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