Feb. 10, 2020
Poor nutritional habits and reduced physical activity are the main reasons for high obesity rates.
Feb. 6, 2020
The Mediterranean bean contains more protein and fiber than its leading plant-based counterparts, soy and chickpeas, yet shares only a tiny portion of the carbohydrate count.
Feb. 3, 2020
Research carried out at the University of Naples Federico II shows that extra virgin olive oil can be added to the Italian-style artisanal ice cream as a functional ingredient.
Jan. 31, 2020
An eating plan plentiful in fruits and vegetables increased the resistance of mice to the intestinal pathogen, E. coli.
Jan. 30, 2020
Researchers at the University of California, Riverside found that mice consuming a diet high in soybean oil experienced the dysregulation of about 100 genes, some of which are linked to obesity, diabetes and mental health conditions.
Jan. 27, 2020
Researchers at the University of Groningen found that higher adherence to the Mediterranean diet among kidney transplant patients was inversely associated with renal function decline and failure.
Oct. 29, 2019
A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.
Oct. 16, 2019
Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.
Oct. 15, 2019
The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.
Sep. 23, 2019
Silvao Gallus found that consuming pizza made with traditional ingredients protects against some chronic diseases.
Sep. 18, 2019
A new study found that people at risk of Alzheimer's who exercised 30 minutes each day showed fewer symptoms of the disease than those who did not exercise regularly.
Sep. 5, 2019
Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.
Jun. 6, 2019
New research showed that eating nutritious foods and avoiding non-nutritious foods might help protect against cancer.
May. 28, 2019
New research suggested that the higher the intake of vegetables, the lower the likelihood of late-life depression.
Apr. 22, 2019
Researchers found the adverse health effects of a poor diet can not be offset by taking nutritional supplements.
Apr. 16, 2019
New global research showed the longevity advantage of following a nutrient-dense diet that is plentiful in fruits, vegetables, nuts and whole grains.
Apr. 8, 2019
New research suggests an inverse relationship exists between following the Mediterranean diet and the incidence of bladder cancer.