Health

Sep. 13, 2023

Researchers Use AI to Identify the Olive Oil Compounds that Affect Alzheimer’s

Using a machine learning algorithm, researchers identified ten compounds in extra virgin olive oil that act like pharmaceutical treatments for dementia.

Sep. 6, 2023

In Australia, Mediterranean Diet Costs Less than Alternatives, Study Finds

Researchers found Australians could save 28 Australian dollars per week by following the Mediterranean diet.

Aug. 31, 2023

The Importance of Choosing Healthy Snacks for Your Overall Health

Choosing healthy snacks can be beneficial for overall health, even if you snack frequently.

Aug. 31, 2023

Higher Consumption of Polyphenols Linked to Lower Risk of Contracting Covid-19

Healthy adults who consumed phenols and plant sterols, some of which are present in olive oil, were less likely to contract Covid-19.

Aug. 18, 2023

Biophenols in EVOO Linked to Improved Outcomes in Obesity and Prediabetes

Research finds that consuming extra virgin olive oil rich in oleocanthal and oleacein also induces weight loss, a decrease in body mass index and basal glycemia.

Aug. 10, 2023

'Lucky' Olive Tree Leads Mindfulness Sessions in Italy

In Molise, an innovative project aims at reducing the level of stress, anxiety and depression with the support of augmented reality and a historic olive tree.

Jul. 12, 2023

Nutritionists Evaluate Merits of Olive Oil Shot TikTok Trend

Sipping on olive oil is trending on TikTok and Instagram, with social media users encouraging others to sip olive oil first thing in the morning.

Jul. 12, 2023

Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests

The phenols in extra virgin olive oil are more important for decreasing blood pressure, improving insulin sensitivity, and promoting weight loss than its fats.

Jul. 7, 2023

How to Reuse Olive Oil for Sautéing and Frying

Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.

Jun. 22, 2023

Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests

Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.

Jun. 20, 2023

In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor

Extra virgin olive oil offers the possibility for innovative, healthier ice creams.

Jun. 13, 2023

Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures

The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.

Jun. 8, 2023

Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds

Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.

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Jan. 17, 2023

Public Health Groups Urge E.U. to Expedite Introduction of Front-of-Pack Food Labels

An open letter to the E.U. Commission warned against further delays in the adoption of front-of-pack nutrition labels. The letter was signed by the European Heart Network, European Public Health Alliance, Consumers Organization and many others.

Jan. 3, 2023

An Olive Leaves-Based Diet Might Improve Sheep's Cheese

New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.

Dec. 30, 2022

EVOO Improves Brain Protection in Cases of Mild Cognitive Impairment

The newly published pilot study shows extra virgin olive oil's substantial ability to improve the function of the blood-brain barrier and overall brain health.

Dec. 14, 2022

Med Diet Might Reduce Prenatal Stressors and Improve Child Health Outcomes

New research suggests that the Mediterranean Diet might significantly reduce inflammation, obesity and chronic diseases in pregnant mothers and their children.

Dec. 12, 2022

Excessive Sodium Intake Linked with Higher Stress in Mice

Researchers studied the impact of high salt intake on cognitive function in mice. Health experts recommend following a Mediterranean diet to reduce salt consumption.

Dec. 10, 2022

Olive Oil Health Benefits

The health benefits of olive oil are mostly derived from monounsaturated fats and polyphenols. However, not all olive oils are created equally.

Dec. 1, 2022

Study Reveals How Mediterranean Diet Might Counteract Covid-19

New research demonstrated that flavonoids and hydroxytyrosol counteract some of the most deadly impacts of Covid 19, including cytokine storms and lung inflammation.

Nov. 28, 2022

Olive Wellness Institute Questions Study on Diet and Dementia

The olive oil science organization said the use of the term ‘modified Mediterranean diet’ is misleading if it does not include extra virgin olive oil.

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