Mediterranean diet

Sep. 22, 2020

Mediterranean Diet May Help Prevent Rheumatoid Arthritis in Smokers

Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.

Sep. 9, 2020

Italy Reiterates Opposition to Nutri-Score Label, Calls for Wider Adoption of Nutrinform

the Italian Minister of Agriculture has been lobbying other E.U. governments on the issue and has called for the protection of foods that she hailed as "pillars of the Mediterranean diet.”

Sep. 2, 2020

Adherence to MedDiet Reduces Risk of Contracting Symptoms Associated With Parkinson’s, Study Finds

Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.

Aug. 7, 2020

E.U. Approves Italian Alternative to Nutri-Score Labeling System

Supporters hope Nutrinform, now approved for use in Europe, can challenge the controversial Nutri-Score system.

Jul. 30, 2020

'MIND Diet' Among Five Factors That May Lower Risk of Alzheimer's, Study Finds

Older individuals who adhered to the MIND diet along with several other brain-healthy behaviors had a substantially lower risk for Alzheimer’s disease.

Jul. 22, 2020

Study Links Obesity and Dementia, Recommends MedDiet

Following the Mediterranean diet and other healthy lifestyle habits helps people maintain a normal body mass index and, in turn, lowers the risks of developing dementia later in life, researchers found.

Mar. 31, 2020

Olive Oil 'Indispensable' for Most Italians, Survey Reveals

More than 60 percent of respondents said they would never give up extra virgin olive oil, citing its taste, health benefits and cultural importance.

Mar. 4, 2020

Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors

A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.

Feb. 26, 2020

How Fatty Acids in EVOO Help Mitigate Age-Related Diseases

The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise

Jan. 27, 2020

MedDiet May Improve Kidney Function of Transplant Recipients

Researchers at the University of Groningen found that higher adherence to the Mediterranean diet among kidney transplant patients was inversely associated with renal function decline and failure.

Jan. 2, 2020

Med Diet Tops List, Again

The Mediterranean diet led the US News & World Report’s annual list for the third consecutive year.

Dec. 20, 2019

Healthy Diets Linked to Lower Risk of Hearing Loss

Researchers found that adhering to healthy eating plans, such as the Mediterranean Diet, led to a lower likelihood of mid-frequency and high-frequency hearing loss.

Nov. 7, 2019

Program in Puglia Fosters Healthy Food Choices, Sustainability

Through hands-on instruction and visits to local farms, Cinzia Rascazzo helps people live healtheir lives.

May. 28, 2019

Mediterranean Diet May Reduce Risk of Late-Life Depression

New research suggested that the higher the intake of vegetables, the lower the likelihood of late-life depression.

May. 23, 2019

Mediterranean Diet May Help Reduce Liver Fat

Research suggests that the Mediterranean diet’s benefit of lowering hepatic fat may be linked to the reduction of risk factors for chronic disease.

May. 6, 2019

MedDiet Prevents Overeating, Study Finds

Research from North Carolina suggested the Mediterranean diet satiates the appetite better than the Western diet.

Apr. 16, 2019

Poor Diet Kills More People than Smoking or High Blood Pressure

New global research showed the longevity advantage of following a nutrient-dense diet that is plentiful in fruits, vegetables, nuts and whole grains.

Apr. 8, 2019

Mediterranean Diet Linked to Lower Risk of Bladder Cancer

New research suggests an inverse relationship exists between following the Mediterranean diet and the incidence of bladder cancer.

Apr. 8, 2019

Adding Dairy Products To Med Diet Reduces Cardiovascular Risk

The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.

Apr. 1, 2019

Mediterranean Diet Boosts Athletes’ Performance Within Days

Researchers believe characteristics of the Mediterranean diet, such as anti-inflammatory and antioxidant properties, might improve endurance.

Mar. 27, 2019

Heart-Healthy Diets Linked to Better Cognitive Function in Middle Age

Following a nutrient-dense eating plan, such as the Mediterranean diet, in early adulthood may help prevent mental decline decades later.

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