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Mediterranean diet

News Briefs

Jan. 2, 2020

Med Diet Tops List, Again

The Mediterranean diet led the US News & World Report’s annual list for the third consecutive year.

Health

Dec. 20, 2019

Healthy Diets Linked to Lower Risk of Hearing Loss

Researchers found that adhering to healthy eating plans, such as the Mediterranean Diet, led to a lower likelihood of mid-frequency and high-frequency hearing loss.

World

Nov. 7, 2019

Program in Puglia Fosters Healthy Food Choices, Sustainability

Through hands-on instruction and visits to local farms, Cinzia Rascazzo helps people live healtheir lives.

Health

Oct. 29, 2019

Researchers Recommend MedDiet to Restore Gut Bacteria

A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.

Health

Oct. 15, 2019

Following a Mediterranean Diet Can Help Beat Depression

The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.

Health

Sep. 23, 2019

Italian Scientist Awarded Spoof Prize for His Research On Pizza

Silvao Gallus found that consuming pizza made with traditional ingredients protects against some chronic diseases.

Health

Aug. 6, 2019

107-Year-Old New Yorker Partially Attributes Longevity to Med Diet

Bronx resident Louise Signore credits the Med diet, dancing and staying single with her longevity.

Health

Jul. 30, 2019

Study Suggests Mediterranean Diet Benefits Pregnant Women

The study showed that pregnant women following a Mediterranean diet benefited from less pregnancy-related weight gain and a lowered risk of developing gestational diabetes.

Health

Jul. 29, 2019

New Funding for Research on Dementia and MedDiet

Researchers from Swinburne University received funding to continue investigating the links found between adhering to the Mediterranean diet and a reduced risk of dementia.

Health

Jun. 16, 2019

Study Links Mediterranean Diet to Better Memory in Diabetics

After comparing its effects with other healthy diets, the Mediterranean proved superior in fostering better cognition in Type 2 diabetics.

Health

Jun. 12, 2019

Mediterranean Diet Ranked 'Best Overall'

The MedDiet beat out 40 other diets to get the top spot in the U.S. News and World Report annual ranking for the first time. It was also rated the number one diet in five subcategories.

News Briefs

Jun. 10, 2019

Annual Conference on Med Diet Returns to Nation's Capital

A variety of health and olive oil industry professionals will gather in Washington, D.C. at the end of June for the annual Mediterranean Diet Roundtable conference.

Health

May. 28, 2019

Mediterranean Diet May Reduce Risk of Late-Life Depression

New research suggested that the higher the intake of vegetables, the lower the likelihood of late-life depression.

Health

Jan. 2, 2019

Med Diet During Mother's Pregnancy Linked to Lower Risk of Obesity in Children

Spanish researchers discovered that following the Mediterranean diet during pregnancy resulted in a weight benefit for children in the first four years of life.

Health

Dec. 11, 2018

Mediterranean Diet Plus Regular Exercise Maintains Weight Loss

A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.

Europe

Dec. 3, 2018

Greeks Moving Away from Med Diet, Survey Finds

The eating habits in Greece have been sharply influenced by the financial crisis and global nutritional trends.

Health

Oct. 29, 2018

Healthy Diets Like the Mediterranean Diet Are Tied to Better Cellular Aging

Nutritious diets have a lengthening effect on chromosomal structures called telomeres, which help protect against chronic disease.

Health

Oct. 23, 2018

Mediterranean Diet May Help Prevent Macular Degeneration

A new study found eating a diet plentiful in fruit, vegetables and fatty fish, such as the Mediterranean diet, can help protect from an eye disease that erodes central vision.

Health

Oct. 8, 2018

Mediterranean Diet Linked to 33-Percent Lower Depression Risk

A new study uncovered more evidence that diet quality influences mental health.

Health

Oct. 5, 2018

Med Diet May Lower Stroke Risk in Women

A new study in the U.K. suggests the Mediterranean diet may be particularly protective of stroke in women over 40, regardless of whether they take hormone replacement therapy or have experienced menopause.

Health

Sep. 21, 2018

Fish Oil No Better Than Olive Oil for Reducing Cardiovascular Risk in Diabetics

Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.

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