Aug. 16, 2021
‘The Real Mediterranean Diet’ offers readers a digestible explanation of the health benefits of the diet and tips on how to improve daily eating habits.
Aug. 11, 2021
A new study found that following a diet rich in antioxidants helped to prevent or delay the onset of age-related macular degeneration.
Jun. 30, 2021
The two organizations will focus on educating consumers and hospitality professionals on the health benefits and sustainability of an olive oil-based Mediterranean diet.
Apr. 5, 2021
Nutrition could become a useful tool for physicians trying to mitigate the impacts of neurodegenerative diseases, according to researchers.
Mar. 12, 2021
Along with all its other health benefits, consuming olive oil regularly can help protect teeth and gums and protect against periodontitis and dental caries.
Mar. 8, 2021
The report argues that a renewed focus on the Mediterranean diet could help the region mitigate the impacts of climate change, promote sustainable agriculture and increase food security.
Feb. 19, 2021
High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’
Feb. 2, 2021
Researchers who have been studying the French-born FOPL respond to the criticism that Nutri-Score is at odds with the Mediterranean diet.
Jan. 15, 2021
Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.
Jan. 12, 2021
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Jan. 6, 2021
The U.S. News and World Report named the Mediterranean diet as the best overall diet for 2021. The eating plan was also recognized as the best plant-based diet and a top option for heart health and diabetes.
Nov. 24, 2020
New research demonstrated how the long-term consumption of high-phenolic, early-harvest extra virgin olive oil mitigates the effects of amnestic mild cognitive impairment in elderly people.
Oct. 20, 2020
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Oct. 1, 2020
Portugal’s Ministry of Agriculture has announced Terra Futura, a wide ranging plan to promote sustainability while boosting the country’s agricultural production and exports.
Sep. 22, 2020
Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.
Sep. 9, 2020
the Italian Minister of Agriculture has been lobbying other E.U. governments on the issue and has called for the protection of foods that she hailed as "pillars of the Mediterranean diet.”