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May. 14, 2021

Mediterranean Diet Benefits Patients With Lupus, Study Suggests

Anti-inflammatory foods, which are characteristic of the Mediterranean diet, can lower the risk of organ damage and cardiovascular problems in lupus patients, a new study found.

May. 13, 2021

Moroccan Study Identifies Nutri-Score As Most Effective Among Five Popular Food Labels

Researchers compared the front-of-pack label with four other standard labels and found Nutri-Score to be the best at helping local consumers make healthier food choices.

May. 10, 2021

Mediterranean Diet May Prevent Memory Loss and Dementia Symptoms

Researchers found that consuming food associated with the diet interfered with the build-up of proteins commonly associated with Alzheimer’s disease.

Apr. 5, 2021

Mediterranean Diet Can Delay Parkinson's Disease, Study Shows

Nutrition could become a useful tool for physicians trying to mitigate the impacts of neurodegenerative diseases, according to researchers.

Mar. 29, 2021

Healthy Compounds in Pomace Oil Absorbed by Fried Foods, Study Finds

Frying with olive pomace oil may be healthier than other cooking oils.

Mar. 15, 2021

Studies Suggest EVOO Helps Reduce Covid Symptoms

Extra virgin olive oil and other key foods in the Mediterranean diet lower the risk of a cytokine storm, boost the immune system and have antiviral properties.

Mar. 11, 2021

High-Polyphenol EVOO May Lower Risk of Vascular Diseases Associated with Diabetes

While the results of the study confirm previous findings, the message from researchers is new: The type of olive oil used in cardiovascular health studies is an important variable.

Feb. 19, 2021

New Book Celebrates the Simplicity of the Mediterranean Diet

High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’

Feb. 2, 2021

Nutri-Score Remains the Front Runner for Europe's Food Label Program

Researchers who have been studying the French-born FOPL respond to the criticism that Nutri-Score is at odds with the Mediterranean diet.

Jan. 15, 2021

Refined Foods May Impede Benefits of Mediterranean Diet, Study Finds

Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.

Jan. 12, 2021

Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack

Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.

Jan. 11, 2021

Compound Found in Olives Protects Against Symptoms of Neuroinflammatory Disorders, Study Shows

Mice suffering from experimental autoimmune encephalomyelitis, a similar disease to multiple sclerosis, experienced protective effects when injected with the phenolic compound oleacein.

Dec. 8, 2020

Spanish Producers Join Chorus of Concerns Over Nutri-Score

With Spain set to formally introduce the controversial front-of-pack label system in the first months of 2021, producers worry Nutri-Score will only add to consumers' confusion about the health benefits of olive oil.

Dec. 7, 2020

Reducing the Size of Pomace Oil Particles Increases Its Healthy Properties, Study Shows

The bioaccessibility of polyphenols and the antioxidant capacity of olive pomace oil is positively affected by the micronization of its particles. Scientists think the discovery could lead to the production of olive pomace oil with greater health benefits.

Dec. 2, 2020

Oil From Wild Olives Better at Lowering Blood Pressure, Researchers Find

Researchers in Spain found that consuming olive oil made from the wild Acebuche variety may significantly lower excessive arterial pressure and combat the consequences of retinal hypertension.

Dec. 2, 2020

MedDiet Better for Stress Management, Study Finds

Researchers in the U.S. found that the Mediterranean diet can play a significant role in coping with stress compared to a diet containing more animal protein and saturated fat.

Nov. 24, 2020

Study Sheds New Light on Benefits of High-Phenolic EVOO for Older Adults With Cognitive Impairment

New research demonstrated how the long-term consumption of high-phenolic, early-harvest extra virgin olive oil mitigates the effects of amnestic mild cognitive impairment in elderly people.

Nov. 5, 2020

Polyphenols Found in Olive Oil Could Be Key Ingredient for Improving Food Safety

Researchers say olive oil rich in polyphenols could become a food additive ingredient for improving food safety and increasing protection for humans and livestock.

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