Health / page 2
Mar. 18, 2025
Exploring Olive Oil's Impact on Mental Well-being
The potential benefits of the Mediterranean diet for mental health warrant further research to identify the operative mechanisms.
Mar. 11, 2025
Experts Offer Tips on Adopting the Mediterranean Diet
There are no complicated rules. With some basic knowledge and the right pantry ingredients newcomers can master the world’s healthiest eating pattern.
Jan. 28, 2025
Mill Wastewater Extract Yields Promising Health Benefits
A dietary supplement made with hydroxytyrosol extracted from olive mill wastewater inhibited the production of inflammatory compounds and showed antibacterial properties.
Jan. 9, 2025 Health
Dec. 30, 2024 Health
Dec. 16, 2024 Health
Collegiate Cross-Country Champions Use Olive Oil to Fight the Cold
Dec. 5, 2024 Health
Trump Health Secretary Pick Elevates Seed Oil Controversy to U.S. Cabinet
Oct. 18, 2024
Small Study Suggests Anti-Aging Potential of Polyphenols on Skin
Oleocanthal and oleacein significantly reduced wrinkle count in both men and women.
Oct. 13, 2024
Mediterranean Diet Adherence Linked to Lower Risk of Atrial Fibrillation
A recent study has described the Mediterranean diet as a robust preventative strategy against the development of atrial fibrillation, potentially due to its polyphenols.
Oct. 7, 2024
Extra Virgin Olive Oil Extract Exceeds Ibuprofen's Anti-Inflammatory Properties
A new method to sustainably draw oleocanthal and oleacein from extra virgin olive oil obtains an extract with powerful antioxidant properties.
Oct. 3, 2024
Can Olive Oil Really Prevent a Hangover? An Expert Weighs In
While olive oil will not mitigate the negative consequences of drinking too much, no harm can come from consuming it before a night out.
Sep. 12, 2024
New Book Seeks to Educate Consumers, Dispel Myths
Olive Oil for Dummies by Simon Poole and Amy Riolo, offers a comprehensive guide to olive oil, covering grades, health benefits, and usage.
Sep. 12, 2024
Low-Carb Mediterranean Diet Aids Diabetes Patients in Achieving Remission
A review found that a low-carbohydrate Mediterranean diet was more effective in helping type 2 diabetes patients achieve remission compared to a low-fat or traditional Mediterranean diet.
Aug. 19, 2024
A Low-Fat Vegan Diet May Lower LDL Cholesterol More than An Olive Oil-Enriched Diet
While a study confirmed previous research about the relationship between extra virgin olive oil and cholesterol, some experts criticized its design.
Jul. 23, 2024
Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain Health
Research demonstrates that the polyphenols and monounsaturated fatty acids in extra virgin olive oil are associated with a lower risk of dementia and mitigation of its symptoms.
Jul. 15, 2024
Med Diet Adherence Associated with Lower Mortality Risk for Cancer Survivors
Researchers followed 800 cancer survivors for more than a decade, observing that Mediterranean diet adherence could be associated with a lower all-cause mortality.
Jul. 10, 2024
Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases
Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.
Jul. 1, 2024
Three Beloved Greek Dishes to Try This Summer
Fresh, seasonal ingredients are combined with the year’s extra virgin olive oil to create some of the most delicious summer dishes of Greek cuisine.
Jun. 25, 2024
WHO Reports Hundreds of Thousands of Annual Deaths in Europe Linked to Ultra-Processed Foods
The World Health Organization accused the food and beverage industry of spreading misinformation and lobbying against public health initiatives.
May. 16, 2024
Daily Olive Oil Consumption Linked to Lower Dementia Death Risk, Study Finds
Harvard researchers found that daily consumption of at least seven grams of olive oil was associated with a 28 percent lower risk of dementia-related death.
May. 7, 2024
Mediterranean Diet and Exercise Associated with Better Gut Health in Older Adults
The study demonstrated these improvements to gut health yielded significant cardiovascular health benefits in older Mediterranean adults.
May. 1, 2024
Researchers Investigate Links Between MedDiet Adherence and Oral Health
The Mediterranean diet's antimicrobial and anti-inflammatory effects and its role in maintaining beneficial microorganisms are linked with positive oral health outcomes.