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Health / page 3

Jan. 9, 2025

MedDiet Named World’s Best for Eighth Straight Year

A panel of experts selected the Mediterranean diet as the world’s best due to its variety of nutrient-dense foods, health benefits and flexibility.

Dec. 30, 2024

Spain Tackles the Salty Truth About Table Olives

High sodium levels in table olives concern public health officials, but the pollution from the production process is even greater.

Dec. 16, 2024

Collegiate Cross-Country Champions Use Olive Oil to Fight the Cold

Before winning their championship races, the men’s and women’s Brigham Young University runners covered themselves in warm olive oil.

Oct. 3, 2024

Can Olive Oil Really Prevent a Hangover? An Expert Weighs In

While olive oil will not mitigate the negative consequences of drinking too much, no harm can come from consuming it before a night out.

Sep. 12, 2024

New Book Seeks to Educate Consumers, Dispel Myths

Olive Oil for Dummies by Simon Poole and Amy Riolo, offers a comprehensive guide to olive oil, covering grades, health benefits, and usage.

Sep. 12, 2024

Low-Carb Mediterranean Diet Aids Diabetes Patients in Achieving Remission

A review found that a low-carbohydrate Mediterranean diet was more effective in helping type 2 diabetes patients achieve remission compared to a low-fat or traditional Mediterranean diet.

Aug. 19, 2024

A Low-Fat Vegan Diet May Lower LDL Cholesterol More than An Olive Oil-Enriched Diet

While a study confirmed previous research about the relationship between extra virgin olive oil and cholesterol, some experts criticized its design.

Jul. 23, 2024

Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain Health

Research demonstrates that the polyphenols and monounsaturated fatty acids in extra virgin olive oil are associated with a lower risk of dementia and mitigation of its symptoms.

Jul. 15, 2024

Med Diet Adherence Associated with Lower Mortality Risk for Cancer Survivors

Researchers followed 800 cancer survivors for more than a decade, observing that Mediterranean diet adherence could be associated with a lower all-cause mortality.

Jul. 10, 2024

Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases

Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.

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Jul. 1, 2024

Three Beloved Greek Dishes to Try This Summer

Fresh, seasonal ingredients are combined with the year’s extra virgin olive oil to create some of the most delicious summer dishes of Greek cuisine.

Jun. 25, 2024

WHO Reports Hundreds of Thousands of Annual Deaths in Europe Linked to Ultra-Processed Foods

The World Health Organization accused the food and beverage industry of spreading misinformation and lobbying against public health initiatives.

May. 16, 2024

Daily Olive Oil Consumption Linked to Lower Dementia Death Risk, Study Finds

Harvard researchers found that daily consumption of at least seven grams of olive oil was associated with a 28 percent lower risk of dementia-related death.

May. 7, 2024

Mediterranean Diet and Exercise Associated with Better Gut Health in Older Adults

The study demonstrated these improvements to gut health yielded significant cardiovascular health benefits in older Mediterranean adults.

May. 1, 2024

Researchers Investigate Links Between MedDiet Adherence and Oral Health

The Mediterranean diet's antimicrobial and anti-inflammatory effects and its role in maintaining beneficial microorganisms are linked with positive oral health outcomes.

Apr. 30, 2024

Scientific Review Links Med Diet Adherence With Improved Urological Health

Researchers reviewed almost 1,000 studies to determine the associations between following the Mediterranean diet and improved urological and sexual health outcomes.

Apr. 23, 2024

Study Reveals Therapeutic Properties of Extra Virgin Olive Oil Polyphenols on Childhood Cancer

Researchers examined oleuropein and hydroxytyrosol for their potential in treating neuroblastoma, a formidable childhood cancer.

Apr. 22, 2024

How Oleuropein Influences Extra Virgin Olive Oil Taste and Health Benefits

Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.

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