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Health / page 4

Sep. 12, 2024

Low-Carb Mediterranean Diet Aids Diabetes Patients in Achieving Remission

A review found that a low-carbohydrate Mediterranean diet was more effective in helping type 2 diabetes patients achieve remission compared to a low-fat or traditional Mediterranean diet.

Aug. 19, 2024

A Low-Fat Vegan Diet May Lower LDL Cholesterol More than An Olive Oil-Enriched Diet

While a study confirmed previous research about the relationship between extra virgin olive oil and cholesterol, some experts criticized its design.

Jul. 23, 2024

Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain Health

Research demonstrates that the polyphenols and monounsaturated fatty acids in extra virgin olive oil are associated with a lower risk of dementia and mitigation of its symptoms.

May. 7, 2024

Mediterranean Diet and Exercise Associated with Better Gut Health in Older Adults

The study demonstrated these improvements to gut health yielded significant cardiovascular health benefits in older Mediterranean adults.

May. 1, 2024

Researchers Investigate Links Between MedDiet Adherence and Oral Health

The Mediterranean diet's antimicrobial and anti-inflammatory effects and its role in maintaining beneficial microorganisms are linked with positive oral health outcomes.

Apr. 30, 2024

Scientific Review Links Med Diet Adherence With Improved Urological Health

Researchers reviewed almost 1,000 studies to determine the associations between following the Mediterranean diet and improved urological and sexual health outcomes.

Apr. 23, 2024

Study Reveals Therapeutic Properties of Extra Virgin Olive Oil Polyphenols on Childhood Cancer

Researchers examined oleuropein and hydroxytyrosol for their potential in treating neuroblastoma, a formidable childhood cancer.

Apr. 22, 2024

How Oleuropein Influences Extra Virgin Olive Oil Taste and Health Benefits

Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.

Apr. 9, 2024

The Role of Monounsaturated Fatty Acids in Olive Oil's Health Benefits

Oleic acid, classified as a monounsaturated fatty acid (MUFA), has been extensively studied by scientists over the last decades, consistently demonstrating many positive effects on human health.

Apr. 9, 2024

Processed Foods Associated with Negative Health Outcomes, Study Finds

Consumption of ultra-processed foods was associated with a greater risk of more than 30 negative health outcomes.

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Mar. 7, 2024

Spanish Campaigners Lobby for Glyphosate Ban After EU Fails to Reach Consensus

The world’s most used herbicide was found in concentrations exceeding the legal limit in Mar Menor, spurring advocates to call for a ban in Spain.

Feb. 20, 2024

New Research Rekindles Debate on Nutri-Score’s Effectiveness

The OECD found Nutri-Score could save money on healthcare. Dutch researchers questioned the integrity of studies supporting the labeling system.

Feb. 1, 2024

Olive Oil Metabolites Linked with Improved Cardiovascular Disease Outcomes

The research demonstrated a link between virgin olive oil metabolite profiles and reduced risk of cardiovascular disease, but not diabetes.

Jan. 15, 2024

Oleocanthal: Behind the Health Benefits of Olive Oil's Famous Phenol

Found solely in extra virgin olive oil, oleocanthal demonstrates potent anti-inflammatory properties and has been linked to beneficial impacts on cancer and dementia.

Jan. 15, 2024

Chickens Fed Olive Oil Are More Resilient to Environmental Stressors, Study Finds

Separate research has also found that olive oil consumption improves the health of chicken meat and eggs for human consumption.

Jan. 8, 2024

Mediterranean Diet Tops List for Seventh Year

The U.S. News & World Report cited the diet's variety, flexibility and health benefits.

Jan. 2, 2024

Study Reveals How Polyphenols Lower Insulin Resistance

Mice fed a high-fat diet comprised of polyphenol-enriched extra virgin olive oil demonstrated gene expressions associated with reduced oxidative stress and inflammation.

Dec. 5, 2023

EU Project Aims to Level the Playing Field with Processed Foods

The MedDiet4All project promotes the benefits of a Mediterranean diet and communicates the adverse health effects of ultra-processed foods.

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