Health / page 4

Oct. 29, 2019

Researchers Recommend MedDiet to Restore Gut Bacteria

A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.

Oct. 16, 2019

Combining CBD and Olive Oil May Help Soothe Some Ailments

Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.

Oct. 15, 2019

Following a Mediterranean Diet Can Help Beat Depression

The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.

Aug. 26, 2019

Following a MedDiet with EVOO Lowers Need for Medications in Diabetics

A major clinical study found that participants who followed a Mediterranean diet in which the main source of fat was extra virgin olive oil reduced the need to begin using diabetes medications by more than 20 percent compared with participants following a low-fat diet.

Aug. 23, 2019

Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.

The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.

Aug. 22, 2019

Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet

A recent study suggests that daily nut consumption can positively affect men's sexual health. Men in this study supplemented a Western-style diet with two handfuls of nuts daily.

Aug. 21, 2019

New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease

The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.

Aug. 13, 2019

Ketogenic Diet Study on Soldiers Provides Striking Weight Loss Results

This three-month study of the keto diet, which included a rigorous physical training component, resulted in an overall improvement in body composition for active service members.

Aug. 6, 2019

107-Year-Old New Yorker Partially Attributes Longevity to Med Diet

Bronx resident Louise Signore credits the Med diet, dancing and staying single with her longevity.

Jul. 30, 2019

Study Suggests Mediterranean Diet Benefits Pregnant Women

The study showed that pregnant women following a Mediterranean diet benefited from less pregnancy-related weight gain and a lowered risk of developing gestational diabetes.

Jul. 29, 2019

New Funding for Research on Dementia and MedDiet

Researchers from Swinburne University received funding to continue investigating the links found between adhering to the Mediterranean diet and a reduced risk of dementia.

Jul. 8, 2019

New Studies Link Ultra-Processed Food With Premature Death

Two independent studies in France and Spain have found that people who consume a lot of ultra-processed foods are at a higher risk of cardiovascular disease and premature death.

Jul. 8, 2019

Olive Council, Europe Collaborate on Limiting Contaminants in Olive Oil

The IOC has told the EU the threshold for safely being able to consume the chemical 3-MCPD, which is found in refined vegetable oils.

Jun. 16, 2019

Study Links Mediterranean Diet to Better Memory in Diabetics

After comparing its effects with other healthy diets, the Mediterranean proved superior in fostering better cognition in Type 2 diabetics.

Jun. 12, 2019

Mediterranean Diet Ranked 'Best Overall'

The MedDiet beat out 40 other diets to get the top spot in the U.S. News and World Report annual ranking for the first time. It was also rated the number one diet in five subcategories.

Jun. 10, 2019

Eating Blueberries Every Day Reduces Heart Risk

Researchers found eating one cup blueberries every day reduced the risk of developing diseases, such as cardiovascular disease and Type 2 diabetes in at risk individuals.

Jun. 6, 2019

Poor Diet Found to Be Major Risk Factor for Cancer

New research showed that eating nutritious foods and avoiding non-nutritious foods might help protect against cancer.

May. 28, 2019

Mediterranean Diet May Reduce Risk of Late-Life Depression

New research suggested that the higher the intake of vegetables, the lower the likelihood of late-life depression.

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