Mediterranean diet

May. 1, 2024

Researchers Investigate Links Between MedDiet Adherence and Oral Health

The Mediterranean diet's antimicrobial and anti-inflammatory effects and its role in maintaining beneficial microorganisms are linked with positive oral health outcomes.

May. 1, 2024

Festival to Celebrate Mediterranean Tastes, EVOO in Cilento

The Olivitalymed event runs from May 4th to 6th and will bring together producers, policymakers and enthusiasts for tastings, conferences and discussion.

Apr. 30, 2024

Scientific Review Links Med Diet Adherence With Improved Urological Health

Researchers reviewed almost 1,000 studies to determine the associations between following the Mediterranean diet and improved urological and sexual health outcomes.

Jan. 8, 2024

Mediterranean Diet Tops List for Seventh Year

The U.S. News & World Report cited the diet's variety, flexibility and health benefits.

Dec. 5, 2023

EU Project Aims to Level the Playing Field with Processed Foods

The MedDiet4All project promotes the benefits of a Mediterranean diet and communicates the adverse health effects of ultra-processed foods.

Nov. 27, 2023

Mediterranean Diet Helps Slow Age-Related Physical Decline, Study Finds

New research has shown that following a reduced-calorie Mediterranean diet and increasing physical activity slows age-associated muscle loss and reduces total and visceral fat.

Jul. 26, 2023

Mediterranean Diet Associated with Successful Aging, Study Finds

Researchers found that Greeks who followed the Mediterranean diet were healthier and more active as they aged than those who followed the diet less closely.

Jul. 25, 2023

Patients Respond to Nutrition Guidance Via Telehealth, Study Shows

Intervention through telehealth can positively complement face-to-face care in sustaining dietary and lifestyle changes.

Jul. 19, 2023

Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil

Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil, playing a role in preventing noncommunicable diseases.

Jun. 8, 2023

Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds

Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.

May. 23, 2023

Researchers Investigate Role of Bioactive Compounds in Neurodegenerative Diseases

The researchers focused on studies investigating the flavonoids, polyphenols and other phenolic compounds found in extra virgin olive oil and the Mediterranean diet.

Apr. 24, 2023

Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds

Just fifteen percent of Americans are familiar with the Mediterranean diet’s health benefits, a Cleveland Clinic survey finds.

Mar. 27, 2023

Med Diet More Effective in Obesity Prevention than Other Diets, Study Finds

The literature review found that the conviviality of the Mediterranean diet and its focus on consuming healthy fats help make it more effective than low-fat diets.

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Sep. 22, 2022

Spanish Ministers Highlight Importance of Researching Health Benefits of Olive Oil

The ministers of agriculture and science pledged more funds to research and announced ambitions for Spain to become a leading global food science hub.

May. 13, 2022

Following the MedDiet Improves Depression Symptoms in Young Men

Researchers said the results demonstrate the role of a healthy diet in the treatment of depression in young adults.

May. 9, 2022

Childhood Obesity on the Rise in Spain as Adherence to Med Diet Falls

A report by Save the Children highlights Spain's childhood obesity crisis and the rapid decline of the Mediterranean diet. The charity calls for urgent government action.

May. 4, 2022

New Law in Sicily Protects and Promotes the Mediterranean Diet

The purpose of the new law is to promote local food production, MedDiet education, wine and oleotourism, public health and environmental protection strategies.

Mar. 16, 2022

Greeks Follow a Hybrid Mediterranean Diet, Researchers Find

Greeks mostly adhere to the diet's standards with the addition of red meat and snacks.

Feb. 28, 2022

Med Diet Linked with Better Sleep in University Students

Students with higher adherence to the Mediterranean diet reported less sleep latency, sleep disturbance and daytime dysfunction.

Feb. 21, 2022

Italian Politicians Condemn Nutri-Score As Antithetical to MedDiet

Italy's foreign minister sought to promote the European adoption of Nutrinform Battery at a series of events. Nutri-Score’s founder responds that the criticism is misguided.

Feb. 10, 2022

Mediterranean Diet Might Mitigate ADHD in Children, Study Suggests

Researchers believe the combination of healthy fats characteristic of the Mediterranean diet improves brain health and lowers the risk of developing ADHD.

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