Health
May. 1, 2024
Researchers Investigate Links Between MedDiet Adherence and Oral Health
The Mediterranean diet's antimicrobial and anti-inflammatory effects and its role in maintaining beneficial microorganisms are linked with positive oral health outcomes.
Apr. 30, 2024
Scientific Review Links Med Diet Adherence With Improved Urological Health
Researchers reviewed almost 1,000 studies to determine the associations between following the Mediterranean diet and improved urological and sexual health outcomes.
Apr. 23, 2024
Study Reveals Therapeutic Properties of EVOO Polyphenols on Childhood Cancer
Researchers examined oleuropein and hydroxytyrosol for their potential in treating neuroblastoma, a formidable childhood cancer.
Apr. 22, 2024
How Oleuropein Influences Extra Virgin Olive Oil Taste and Health Benefits
Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.
Apr. 9, 2024
The Role of Monounsaturated Fatty Acids in Olive Oil's Health Benefits
Oleic acid, classified as a monounsaturated fatty acid (MUFA), has been extensively studied by scientists over the last decades, consistently demonstrating many positive effects on human health.
Apr. 9, 2024
Processed Foods Associated with Negative Health Outcomes, Study Finds
Consumption of ultra-processed foods was associated with a greater risk of more than 30 negative health outcomes.
Mar. 7, 2024 Health
Spanish Campaigners Lobby for Glyphosate Ban After EU Fails to Reach Consensus
Feb. 20, 2024 Health
New Research Rekindles Debate on Nutri-Score’s Effectiveness
Feb. 1, 2024 Health
Olive Oil Metabolites Linked with Improved Cardiovascular Disease Outcomes
Jan. 15, 2024 Basics
Oleocanthal: Behind the Health Benefits of Olive Oil's Famous Phenol
Jan. 15, 2024 News Briefs
Chickens Fed Olive Oil Are More Resilient to Environmental Stressors, Study Finds
Jan. 8, 2024
Mediterranean Diet Tops List for Seventh Year
The U.S. News & World Report cited the diet's variety, flexibility and health benefits.
Jan. 2, 2024
Study Reveals How Polyphenols Lower Insulin Resistance
Mice fed a high-fat diet comprised of polyphenol-enriched extra virgin olive oil demonstrated gene expressions associated with reduced oxidative stress and inflammation.
Dec. 5, 2023
EU Project Aims to Level the Playing Field with Processed Foods
The MedDiet4All project promotes the benefits of a Mediterranean diet and communicates the adverse health effects of ultra-processed foods.
Nov. 27, 2023
Mediterranean Diet Helps Slow Age-Related Physical Decline, Study Finds
New research has shown that following a reduced-calorie Mediterranean diet and increasing physical activity slows age-associated muscle loss and reduces total and visceral fat.
Nov. 27, 2023
Med Diet During Pregnancy Improves Infant Neurological Development
Two-year-olds born to mothers who followed the Mediterranean diet or stress reduction during pregnancy exhibited better scores in cognitive and social-emotional domains.
Nov. 14, 2023
Mediterranean Diet Linked to Improved Outcomes in Liver Disease Patients
Following the Mediterranean diet for one year improved the symptoms of non-alcoholic fatty liver disease in obese patients over the age of 60.
Nov. 6, 2023
Polyphenol in EVOO May Shield Kidneys from Diabetes-Related Damage, Study Finds
Researchers investigated the use of dihydroxyphenylglycol, a polyphenol present in extra virgin olive oil, to treat kidney disease caused by type 1 diabetes.
Jul. 18, 2023
Research Explores Olive Oil Co-Extraction with Olive Leaves, Herbs and Spices
A research review examined how milling olives with olive leaves, herbs and spices could increase the polyphenol content of the resulting oil.
Jul. 13, 2023
Consuming Oleuropein May Mitigate the Effects of Aging on Muscular Atrophy
New research purports to demonstrate that aged mice which ate a diet supplemented with olive leaf extract rich in oleuropein increased muscle mass.
Jul. 12, 2023
Nutritionists Evaluate Merits of Olive Oil Shot TikTok Trend
Sipping on olive oil is trending on TikTok and Instagram, with social media users encouraging others to sip olive oil first thing in the morning.
Jul. 12, 2023
Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests
The phenols in extra virgin olive oil are more important for decreasing blood pressure, improving insulin sensitivity, and promoting weight loss than its fats.
Jul. 7, 2023
How to Reuse Olive Oil for Sautéing and Frying
Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.
Jun. 22, 2023
Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests
Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.
Jun. 20, 2023
In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor
Extra virgin olive oil offers the possibility for innovative, healthier ice creams.
Jun. 13, 2023
Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures
The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.