healthy cooking

Use Olive Oil for Frying

A new study shows olive oil stands up better to repeated heating and may be the best choice for frying.

Fried EVOO a Super Food for Some Women with Diabetes

Extra virgin olive oil, even when fried, can boost the health of diabetes patients.
Special Report

Cereal for Breakfast? Pass the EVOO

Some high-profile culinary professionals have been topping their breakfast cereals with extra virgin olive oil.

Beauty, Inside and Out

At 79, Sophia Loren still knows how to stun on the red carpet -- and one of her beauty secrets is olive oil.
Olive Oil Times Special

Movie Popcorn’s Dramatic Twist

Palace Cinemas in Australia offers popcorn made with olive oil turning what many people class as “junk food” into a far healthier option.

Researchers Recommend Vegetable Oils High in Omega 6

A study suggests soybean, canola and corn oil are heart healthy even though too much omega-6 is associated with several health conditions.
Special Report

Hojiblanca Develops Olive Oil with Rosemary Extract Said to be Better for Frying

Antioxidant titans rosemary extract and virgin olive oil together reduce harmful acrylamides, Spanish researchers say.

Olive Oil Healthier and Tastier for Frying

New studies in Jaén, Spain suggest extra virgin olive oil is healthier, tastier and often cheaper than other oils when frying food.