Articles about healthy cooking Hojiblanca Develops Olive Oil with Rosemary Extract Said to be Better for Frying Antioxidant titans rosemary extract and virgin olive oil together reduce harmful acrylamides, Spanish researchers say. Olive Oil Healthier and Tastier for Frying New studies in Jaén, Spain suggest extra virgin olive oil is healthier, tastier and often cheaper than other oils when frying food. Getting Kids to Like EVOO One of the best dietary fats is extra virgin olive oil. Here are a few ways to get your finicky eaters to like the taste of EVOO. An ‘Oil Change’ Helps Two Greek Companies Stay Ahead Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life. Dress Your Salad in Olive Oil to Get the Most Nutrients New research shows that olive oil might be the best choice of salad dressing when it comes to absorbing nutrients from the vegetables. ‘Upgrade’ Your Diet with Olive Oil Olive Oil is not only a healthy fat, but a source of components that interact with other nutrients improving the nutritional profile of a meal. Michelle Obama Awarded a 1,400 Year-Old Olive Tree First Lady Michelle Obama will be awarded with a 1,400 year-old olive tree named "La Regina" in Salento for her commitment to a healthy lifestyle. Interview with Chef Firo Vázquez Renowned chef Firo Vázquez is full of surprises, a fact that becomes obvious as soon as we scratch the surface of his passionate life history to discover facets as unusual as they are unlikely. Hospitals in Madrid Will Start the Day with a ‘Spanish Breakfast’ HM Hospitals in Madrid will offer from now on the "Spanish Breakfast," an initiative of the Spanish Olive Oil Interprofessional Organization, to patients and employees. Live Longer with the Mediterranean Diet A Mediterranean style diet can add years to your life. The newest research showed that individuals who followed a Mediterranean diet had a 20 percent chance of living longer. Spanish Eating More Butter, Less Olive Oil Butter consumption is increasing in Spain as people tighten belts and eat breakfast at home, instead of cafes. Meanwhile, sales of vegetable oils, particularly olive and sunflower oil, have fallen. Oldways Journalism Award Celebrates Mediterranean Diet The award, from the nonprofit organization known for creating the Mediterranean Diet Pyramid, recognizes the important role of communications in changing the way people eat. © 2014 Olive Oil Times. All Rights Reserved.