healthy cooking / page 2
Sep. 25, 2017
Even Late Adoption of a Healthier Diet Can Help, Study Finds
Researchers found that following a high-quality diet in late adulthood can decrease abdominal and liver fat, reducing the risk of certain inflammatory and heart-related conditions.
Aug. 2, 2017
Small Dietary Changes Can Reduce Risk of Death
A mere 20 percent improvement in the quality of your diet may decrease the risk of death by 8 to 17 percent.
Jul. 25, 2017
Chocolate Can Protect Our Brains
Cocoa beans contain high concentrations of flavanols, which are naturally-occurring compounds that can protect our brains.
Jul. 10, 2017 Health
How Coconut Oil Got Its Reputation for Being Healthy in the First Place
Jul. 6, 2017 Health
Jun. 29, 2017 Health
Research Suggests Fried Potatoes, Poor Eating Habits Reduce Lifespan
Jun. 15, 2017 Health
May. 6, 2017 Health
Research Reveals Links Between Osteoarthritis and Animal Fat Consumption
Apr. 6, 2017
Mediterranean Diet May Boost Sperm Quality
Spanish researchers find the benefits of the Mediterranean diet extend to male reproductive health.
Mar. 28, 2017
Asians Much More Interested in Eating Healthy Than Westerners
The East and West are worlds apart when it comes to healthy eating, an online survey found.
Feb. 8, 2017
Six-Step Guide to Following the Mediterranean Diet
A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Oct. 27, 2014
A new study shows olive oil stands up better to repeated heating and may be the best choice for frying.
Aug. 28, 2014
Fried Extra Virgin Olive Oil a Super Food for Some Women with Diabetes
Extra virgin olive oil, even when fried, can boost the health of diabetes patients.
Jul. 29, 2014
Cereal for Breakfast? Pass the Extra Virgin Olive Oil
Some high-profile culinary professionals have been topping their breakfast cereals with extra virgin olive oil.
Jun. 17, 2014
At 79, Sophia Loren still knows how to stun on the red carpet -- and one of her beauty secrets is olive oil.
May. 14, 2014
Movie Popcorn's Dramatic Twist
Palace Cinemas in Australia offers popcorn made with olive oil turning what many people class as “junk food” into a far healthier option.
Jun. 11, 2013
Researchers Recommend Vegetable Oils High in Omega 6
A study suggests soybean, canola and corn oil are heart healthy even though too much omega-6 is associated with several health conditions.
Apr. 6, 2013
Hojiblanca Develops Olive Oil with Rosemary Extract Said to be Better for Frying
Antioxidant titans rosemary extract and virgin olive oil together reduce harmful acrylamides, Spanish researchers say.
Jan. 22, 2013
Olive Oil Healthier and Tastier for Frying
New studies in Jaén, Spain suggest extra virgin olive oil is healthier, tastier and often cheaper than other oils when frying food.
Nov. 28, 2012
Getting Kids to Like Extra Virgin Olive Oil
One of the best dietary fats is extra virgin olive oil. Here are a few ways to get your finicky eaters to like the taste of EVOO.
Aug. 13, 2012
An 'Oil Change' Helps Two Greek Companies Stay Ahead
Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life.
Jun. 26, 2012
Dress Your Salad in Olive Oil to Get the Most Nutrients
New research shows that olive oil might be the best choice of salad dressing when it comes to absorbing nutrients from the vegetables.
May. 25, 2012
'Upgrade' Your Diet with Olive Oil
Olive Oil is not only a healthy fat, but a source of components that interact with other nutrients improving the nutritional profile of a meal.