healthy cooking / page 3
Apr. 6, 2017
Mediterranean Diet May Boost Sperm Quality
Spanish researchers find the benefits of the Mediterranean diet extend to male reproductive health.
Mar. 28, 2017
Asians Much More Interested in Eating Healthy Than Westerners
The East and West are worlds apart when it comes to healthy eating, an online survey found.
Feb. 8, 2017
Six-Step Guide to Following the Mediterranean Diet
A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Oct. 27, 2014 Food & Cooking
Aug. 28, 2014 Food & Cooking
Fried Extra Virgin Olive Oil a Super Food for Some Women with Diabetes
Jul. 29, 2014 Food & Cooking
Jun. 17, 2014 World
May. 14, 2014 Food & Cooking
Jun. 11, 2013
Researchers Recommend Vegetable Oils High in Omega 6
A study suggests soybean, canola and corn oil are heart healthy even though too much omega-6 is associated with several health conditions.
Apr. 6, 2013
Hojiblanca Develops Olive Oil with Rosemary Extract Said to be Better for Frying
Antioxidant titans rosemary extract and virgin olive oil together reduce harmful acrylamides, Spanish researchers say.
Jan. 22, 2013
Olive Oil Healthier and Tastier for Frying
New studies in Jaén, Spain suggest extra virgin olive oil is healthier, tastier and often cheaper than other oils when frying food.
Nov. 28, 2012
Getting Kids to Like Extra Virgin Olive Oil
One of the best dietary fats is extra virgin olive oil. Here are a few ways to get your finicky eaters to like the taste of EVOO.
Aug. 13, 2012
An 'Oil Change' Helps Two Greek Companies Stay Ahead
Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life.
Jun. 26, 2012
Dress Your Salad in Olive Oil to Get the Most Nutrients
New research shows that olive oil might be the best choice of salad dressing when it comes to absorbing nutrients from the vegetables.
May. 25, 2012
'Upgrade' Your Diet with Olive Oil
Olive Oil is not only a healthy fat, but a source of components that interact with other nutrients improving the nutritional profile of a meal.
May. 20, 2012
Michelle Obama Awarded a 1,400 Year-Old Olive Tree
First Lady Michelle Obama will be awarded with a 1,400 year-old olive tree named "La Regina" in Salento for her commitment to a healthy lifestyle.
Jan. 19, 2012
Hospitals in Madrid Will Start the Day with a 'Spanish Breakfast'
HM Hospitals in Madrid will offer from now on the "Spanish Breakfast," an initiative of the Spanish Olive Oil Interprofessional Organization, to patients and employees.
Dec. 22, 2011
Live Longer with the Mediterranean Diet
A Mediterranean style diet can add years to your life. The newest research showed that individuals who followed a Mediterranean diet had a 20 percent chance of living longer.
Dec. 19, 2011
Spanish Eating More Butter, Less Olive Oil
Butter consumption is increasing in Spain as people tighten belts and eat breakfast at home, instead of cafes. Meanwhile, sales of vegetable oils, particularly olive and sunflower oil, have fallen.
Dec. 15, 2011
Oldways Journalism Award Celebrates Mediterranean Diet
The award, from the nonprofit organization known for creating the Mediterranean Diet Pyramid, recognizes the important role of communications in changing the way people eat.
Nov. 30, 2011
Olive Oil For a Healthy Digestive System
A healthy body is based on a strong immune system. Toxins are everywhere- in the food we eat, the air we breathe, in the detergents we use, and in our everyday personal-care products.
Nov. 21, 2011
An Olive Oil Rich Diet is Better for the Heart
A Mediterranean style diet rich in monounsaturated fat from olive oil, avocadoes and nuts improves heart health even if the diet is not coupled with weight loss.
Nov. 17, 2011
What Has Fashion To Do With Olive Oil?
Anything that is timeless transcends trends and fashion, and is the most modern approach to life. Olive oil to me is God's gift to our planet.