health / page 8

Jun. 8, 2021

Study: Eating Some Lean Red Meat With MedDiet May Lower Risk of Heart Disease

Eating moderate amounts of lean beef alongside the Mediterranean diet may decrease the risk of developing heart disease, a study says.

May. 21, 2021

Study: EVOO-Rich Diet Improved Weight and Insulin Sensitivity in Mice with Liver Disease

The research also demonstrated that extra virgin olive oil did not reduce the damage inflicted by high-fat diets on mice with fatty liver disease.

May. 14, 2021

Mediterranean Diet Benefits Patients With Lupus, Study Suggests

Anti-inflammatory foods, which are characteristic of the Mediterranean diet, can lower the risk of organ damage and cardiovascular problems in lupus patients, a new study found.

Jan. 6, 2021

Mediterranean Diet Tops Annual List for Fourth Consecutive Year

The U.S. News and World Report named the Mediterranean diet as the best overall diet for 2021. The eating plan was also recognized as the best plant-based diet and a top option for heart health and diabetes.

Oct. 20, 2020

Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It

Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.

Oct. 12, 2020

Italian Researchers Say Nutri-Score Treats Shoppers 'Like Children'

Experts opposed to the adoption of the Nutri-Score labeling system in Europe say it's an oversimplified solution to a complicated issue.

Sep. 25, 2020

Labeling Systems Like Nutri-Score Could Save Lives, Researchers Say

Researchers across Europe demonstrated that consuming foods with a higher nutrient profiling score was associated with an increased mortality.

Sep. 22, 2020

Mediterranean Diet May Help Prevent Rheumatoid Arthritis in Smokers

Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.

Aug. 8, 2020

Nutri-Score Label More Effective Than NutrInform, Study Finds

The results of the study showed that while all five types of labels had limited impact on the food items chosen by consumers, the Nutri-Score system was most effective in aiding consumers to order the items by nutritional quality.

Jun. 10, 2020

Blood Test Determines Adherence to Med Diet, Cardiovascular Risk

The metabolic signature could lead to a better understanding of how the Mediterranean diet would benefit people with complex metabolic diseases and has the potential for use in personalized nutritional interventions.

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May. 18, 2020

Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds

In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.

Apr. 13, 2020

Olive Oil Reduces Cardiovascular Risk Markers in Fibromyalgia Patients

Regular use of olive oil in fibromyalgia patients can greatly reduce their cardiovascular risk.

Mar. 11, 2020

Consuming Half a Tablespoon of Olive Oil Per Day Improves Heart Health, Study Suggests

Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.

Mar. 6, 2020

Healthy Compounds in EVOO Still Present After Exposure to Heat

New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.

Mar. 6, 2020

Microorganisms in EVOO May Lead to New Applications

Microorganisms found in low concentrations in extra virgin olive oil could lead to new possibilities in biotechnology.

Mar. 4, 2020

Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors

A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.

Feb. 26, 2020

How Fatty Acids in EVOO Help Mitigate Age-Related Diseases

The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise

Feb. 26, 2020

Polyphenols Shown to Have Distinct Anti-Bacterial Properties

Research on the antibacterial activity of olive varieties grown in southern Italy shows promise for natural treatments against E. coli and Pseudomonas aeruginosa.

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