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Butter and mar­garine are essen­tially fats like cook­ing oils. A table­spoon of ordi­nary but­ter con­tains twelve grams of fat, of which 8 grams (66%) are sat­u­rated fat. In addi­tion, a serv­ing of but­ter con­tains 33 mgs of cholesterol.n n

For more quick answers to your olive oil ques­tions, ask Ollie — a bot devel­oped by the Olive Oil Times Education Lab that uses arti­fi­cial intel­li­gence to help peo­ple learn more about olive oil.

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