health / page 22
Dec. 4, 2017
Moderate Exercise, Mediterranean Diet Better at Reducing Fat Deposits
New research underscores the fact that a healthy weight involves more than body mass: it also includes how the fat is distributed within the body.
Nov. 27, 2017
Olives Grown at High Altitudes Found to Have More Antioxidants
A study found a positive relationship between altitude and levels of CoQ10, tocopherols and phenolic compounds.
Nov. 27, 2017
5 Foods That Fight Rheumatoid Arthritis
Research examining the effects of food on rheumatoid arthritis suggested the anti-inflammatory properties of olive oil and other foods in the Mediterranean diet may help minimize and prevent joint destruction.
Nov. 15, 2017 Health
Nov. 13, 2017 Health
Frying Vegetables in Extra Virgin Olive Oil Recommended for Men With Prostate Cancer
Nov. 8, 2017 Health
Sugar-Sweetened Beverages Increase Risk of Metabolic Syndrome and Diabetes
Oct. 30, 2017 Health
Mediterranean Diet and EVOO Reduce Incidence of Gestational Diabetes
Oct. 18, 2017 Health
Oct. 9, 2017
Phenols in Olive Mill Byproducts Can Be Effective Preservatives in Fresh Meats
A study in Italy revealed that phenols can be used as antioxidants in raw and cooked fresh pork sausages, preventing lipid oxidation and in limiting the oxidative degradation of cholesterol.
Oct. 4, 2017
Study: Plant-Based Diet Alleviates Reflux as Effectively as Medications
Adherence to a plant-based diet reduces reflux symptoms as effectively as the troublesome drugs.
Sep. 25, 2017
Even Late Adoption of a Healthier Diet Can Help, Study Finds
Researchers found that following a high-quality diet in late adulthood can decrease abdominal and liver fat, reducing the risk of certain inflammatory and heart-related conditions.
Sep. 1, 2017
Dark Chocolate With Extra Virgin Olive Oil Improves Cardiovascular Risk Profile
Small daily portions of dark chocolate with added natural polyphenols from extra virgin olive oil was associated with an improved cardiovascular risk profile, researchers found.
Aug. 31, 2017
Rising Carbon Dioxide Levels Will Reduce Nutritional Value of Crops
The effects of carbon dioxide put populations at risk of losing the available dietary protein in staple crops, compounding the challenges of poverty worldwide.
Aug. 30, 2017
Grape Extracts in Wine Can Help Fight Colon Cancer, Research Suggests
A study conducted on mice at Penn State's Hershey Cancer Institute showed that various compounds found in grape seeds can kill cancerous colorectal stem cells.
Aug. 29, 2017
Mediterranean Diet Linked to Lower Risk of Gallbladder Surgeries
New research discovered the consumption of staples of the Mediterranean diet, such as whole grain breads, fruit, vegetable oil and legumes, may promote the health of the gallbladder.
Aug. 21, 2017
Comparing the Lipid-Lowering Effect of EVOO and Statins in Type 2 Diabetes
Daily consumption of extra virgin olive oil improves cholesterol without the side effects associated with statins.
Aug. 17, 2017
Apple Peels, Red Grapes, Turmeric Help Prevent Growth of Prostate Cancer in Mice
A study identified a combination of nutrients from foods that are more effective against prostate cancer than existing drugs if they're ingested in concentrations that exceed those found in a healthy diet.
Aug. 8, 2017
Diet Soda Linked to Weight Gain, Not Weight Loss
Long-term use of artificial sweeteners is linked to increased waistline size and modest gains in weight.
Aug. 7, 2017
Only Rich, Well-Educated Benefit From Med Diet
A study has revealed that the Mediterranean diet is only beneficial to those who have access to high-quality foods.
Aug. 2, 2017
Small Dietary Changes Can Reduce Risk of Death
A mere 20 percent improvement in the quality of your diet may decrease the risk of death by 8 to 17 percent.
Jul. 27, 2017
Four Studies Support Diet's Role in Dementia
Four groups of researchers attending a recent Alzheimer's Association International conference presented findings that add to a growing body of research on the positive impact that Mediterranean diets have on brain health.
Jul. 25, 2017
Chocolate Can Protect Our Brains
Cocoa beans contain high concentrations of flavanols, which are naturally-occurring compounds that can protect our brains.
Jul. 18, 2017
Some Experts Dispute AHA Warning on Saturated Fats, Coconut Oil
After the American Heart Association’s warning about the saturated fat content of coconut oil, some experts have weighed in and found the health organization’s study wanting.