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Sep. 27, 2021

Newly-Proposed Med Index Rating Seeks to Surpass Nutri-Score and Nutrinform

A front-of-pack labeling system takes into account a food item’s macro and micro-nutrients and its social and environmental sustainability.

Sep. 20, 2021

Nutri-Score Adoption Can Help Curb Cancer Epidemic, Researchers Say

A report from the International Agency for Research on Cancer asked the European Union and other countries to urgently adopt the French-born front-of-pack labeling platform.

Sep. 16, 2021

The Health Benefits of Coconut Oil: Facts and Fiction

A meta-analysis of 16 clinical trials found that coconut oil consumption increased both LDL and HDL cholesterol levels relative to other nontropical vegetable oils.

Aug. 23, 2021

Study Suggests New Approach to Promoting a Heart-Healthy Diet

Researchers conducted a meta-analysis of dozens of studies to determine the relationship between specific foods and heart disease.

Aug. 23, 2021

Researchers Find Ways to Reduce Acrylamide in Table Olives

The concentration of the compound, which is carcinogenic, can be impacted by the maturation stage, length of storage period and type of washing treatment.

Aug. 23, 2021

Europe Sets New Limits on Cadmium in Fruits and Vegetables

The limits on the carcinogenic heavy metal will come into force at the end of August.

Aug. 11, 2021

MedDiet Linked With Prevention or Delay of Degenerative Eye Disease

A new study found that following a diet rich in antioxidants helped to prevent or delay the onset of age-related macular degeneration.

Jul. 29, 2021

New Synthetic Unsaturated Fat Stays Solid at Room Temperature

The discovery from researchers in Belgium may eventually replace palm oil and coconut oil in a range of edible and domestic products.

Jul. 19, 2021

Olive Oil Increasingly Common in Pet Foods

When consumed in the right amount, extra virgin olive oil has a range of benefits for both cats and dogs.

Jun. 8, 2021

Study: Eating Some Lean Red Meat With MedDiet May Lower Risk of Heart Disease

Eating moderate amounts of lean beef alongside the Mediterranean diet may decrease the risk of developing heart disease, a study says.

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May. 21, 2021

Study: Extra Virgin Olive Oil-Rich Diet Improved Weight and Insulin Sensitivity in Mice with Liver Disease

The research also demonstrated that extra virgin olive oil did not reduce the damage inflicted by high-fat diets on mice with fatty liver disease.

May. 14, 2021

Mediterranean Diet Benefits Patients With Lupus, Study Suggests

Anti-inflammatory foods, which are characteristic of the Mediterranean diet, can lower the risk of organ damage and cardiovascular problems in lupus patients, a new study found.

May. 10, 2021

Mediterranean Diet May Prevent Memory Loss and Dementia Symptoms

Researchers found that consuming food associated with the diet interfered with the build-up of proteins commonly associated with Alzheimer’s disease.

Apr. 5, 2021

Europe Limits Use of Trans Fats in Foods

The move is widely seen as a positive step toward eliminating all trans fats by 2023.

Mar. 12, 2021

Studies Find Olive Oil Improves Oral Health and Prevents Periodontitis

Along with all its other health benefits, consuming olive oil regularly can help protect teeth and gums and protect against periodontitis and dental caries.

Jan. 15, 2021

Refined Foods May Impede Benefits of Mediterranean Diet, Study Finds

Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.

Jan. 12, 2021

Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack

Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.

Jan. 6, 2021

Mediterranean Diet Tops Annual List for Fourth Consecutive Year

The U.S. News and World Report named the Mediterranean diet as the best overall diet for 2021. The eating plan was also recognized as the best plant-based diet and a top option for heart health and diabetes.

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