Dr. Antonis Pothoulakis says the recent "meta study" shows that a Mediterranean diet can improve each component of the metabolic syndrome group of risk factors.

Assorted fresh vegetables displayed in wooden crates at a market stall, including tomatoes, cucumbers, and eggplants. - Olive Oil Times

Health

Mar. 9, 2011

Diet with Olive Oil Can Reduce Heart Risks, and Weight, Research Shows

The first "meta analysis" confirmed the effects of olive oil and the Mediterranean diet on the risk factors that lead to heart disease.

Feb. 7, 2011 Food & Cooking

Promoting (Real) Greek Food to Culinary Tourists

Elderly woman wearing a black dress and headscarf, smiling while leaning against a wall. - Olive Oil Times

Dec. 22, 2010 Health

The Mediterranean Diet Revisited

Sep. 2, 2010 Health

On Nutella, Olive Oil and Obesity

Close-up view of shiny black olives displayed in a natural setting. - Olive Oil Times

Aug. 23, 2010 World

UNESCO 'Cultural Heritage List' to Include Mediterranean Diet