Jul. 23, 2018
Researchers Turn to Olive Oil to Help Reduce Maternal Deaths in Uganda
Mbarara University of Science and Technology researchers are testing a wound dressing with olive oil and honey.
Jul. 20, 2018
Reduced Risk of Cardiovascular Events with Med Diet and Extra Virgin Olive Oil or Nuts
A recently revised study suggested that a nutritious diet with healthy fat is more beneficial to the heart than a low-fat diet.
Jul. 16, 2018
Fat Type Might Be the Answer to Your Lack of Motivation to Exercise
Research offers insight into the role that fat consumption may have on dopamine, and on your motivation as a result.
Jul. 5, 2018 Health
Landmark Med Diet Study Corrected After Methods Are Questioned
Jun. 27, 2018 Health
Jun. 27, 2018 Health
Jun. 21, 2018 Health
Extra Virgin Olive Oil Limits the Peroxidative Effect of Meat Lipids
Jun. 14, 2018
Adding olive oil to your pet's diet could help them feel better, live longer and more.
Jun. 11, 2018
Understanding Fat Intake as a Contributor to Healthy Skin
If you find yourself with relentless skin conditions, including acne, irritation and itchiness, there may be more you can do than simply look for topical treatments.
Jun. 11, 2018
Med Diet May Protect Against Air Pollution
New research reveals that the Mediterranean diet may reduce the risk of dying from heart attacks, cardiovascular disease and other causes related to long-term exposure to air pollution.
Jun. 6, 2018
Arthritis Foundation Recommends Olive Oil
The Arthritis Foundation suggests olive oil along with a Mediterranean diet to help arthritis sufferers.
May. 31, 2018
Olive Oil and the Ketogenic Diet
Studies on diabetes, obesity, weight loss and cholesterol have shown the ketogenic diet can have a positive impact on fighting the health issues.
May. 29, 2018
Mediterranean Diet Boosts Beneficial Gut Bacteria
A study at Wake Forest Baptist Medical Center in North Carolina found the MedDiet Increased the beneficial bacteria in the gut by 7 percent after 30 months.
May. 15, 2018
Research Finds Extra Virgin Olive Oil Safest, Most Stable for Cooking
Australian researchers found extra virgin olive oil to be the safest and most stable even when used at high temperatures, dispelling a common myth about cooking with olive oil.
Apr. 12, 2018
Med Diet Tied to Higher Bone Mass, Muscle Density After Menopause
A study found adherence to the Mediterranean diet helps protect women from some of the harmful health consequences of menopause.
Apr. 5, 2018
MUFAs from Plant Sources May Reduce Risk of Heart Disease Death
Monounsaturated fat foods can promote longevity if they are derived from plants rather than animals a new study found.
Feb. 15, 2018
Teaching America’s Bravest Med-Style Survival
A Harvard professor urges firefighters in America to turn to a Mediterranean style of eating to avoid on-duty heart attacks.
Feb. 12, 2018
Mediterranean Diet May Improve IVF Success
A new study suggests that women who ate a diet rich in fresh fruit and vegetables, fish, high-quality olive oil, whole grains and legumes and low in red meat increased their chances of getting pregnant and achieving a live birth by 65-68 percent.
Jan. 22, 2018
Mediterranean Diet May Reduce Risk of Frailty in Older Adults
New findings suggest that a diet consisting mainly of plant-based foods with low to moderate amounts of fish and poultry kept people independent and healthy as they aged.
Jan. 16, 2018
Olive and Eucalyptus Oils Help Wounds Heal
Researchers concluded that olive oil’s higher levels of monounsaturated oleic and palmitoleic acids accounted for its advantages in wound treatment.
Dec. 8, 2017
Canola Oil Might Impair Memory
Scientists in Pennsylvania say the untested claims of canola oil's healthfulness aren't based on facts and that it's better to stick with olive oil.
Dec. 4, 2017
Moderate Exercise, Mediterranean Diet Better at Reducing Fat Deposits
New research underscores the fact that a healthy weight involves more than body mass: it also includes how the fat is distributed within the body.