health / page 38

Feb. 29, 2016

Mediterranean Diet with Olive Oil Shown to Modulate Gut Bacteria, Improve Insulin Sensitivity and Metabolic Syndrome

Phenolic-compound-rich foods such as olive oil, vegetables and fruit promote the abundance of beneficial bacteria.

Feb. 24, 2016

Med Diet with Extra Virgin Olive Oil Reduces Incidence of Invasive Breast Cancer

Randomized trial shows that consuming a MedDiet supplemented with extra virgin olive oil reduces invasive breast cancer by 68 percent

Feb. 20, 2016

How EVOO Exerts Neuroprotective Activity Against Alzheimer’s and Parkinson’s Disease

Phenols in extra virgin olive oil exert antioxidant and anti-inflammatory effects on the brain that scavenge pesticide induced free radicals that contribute to neurological disorders such as Alzheimer’s and Parkinson’s.

Feb. 12, 2016

Olive Oil May Be Useful in Brain Cancer Chemoprevention

Compounds in extra virgin olive oil inhibit key proinflammatory molecules involved in the development and progression of aggressive brain cancer.

Feb. 8, 2016

Mediterranean Diet with EVOO Reduces Cognitive Decline in Older Age

A Mediterranean diet supplemented with extra virgin olive oil is a promising dietary intervention to reduce age-related cognitive decline including Alzheimer's, dementia, and mild cognitive impairment.

Feb. 8, 2016

Low Carb Mediterranean Diet Results in Higher Rate of Remission in Type 2 Diabetes

A low-carb Mediterranean diet delays medication use and results in higher rate of remission in type 2 diabetes compared to low-fat diet.

Feb. 1, 2016

Role of Olive Oil in the Hallmarks of Aging

A review article looks at the role of monounsaturated fatty acids and polyphenols in EVOO on the aging process at the cellular and molecular levels.

Jan. 28, 2016

U.S. Announces New Dietary Guidelines

The United States Department of Agriculture and Department of Health and Human Services have released the eighth edition of its Dietary Guidelines for Americans

Dec. 29, 2015

EVOO Effective in Lowering High Blood Pressure

Two tablespoons of phenol-rich EVOO can be effective in lowering blood pressure, according to a University of California at Davis Olive Center review.

Oct. 27, 2015

Mediterranean Diet Associated with a Larger Brain

Those who adhered to a Mediterranean diet, Columbia researchers found, showed less brain atrophy associated with cognitive decline.

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Sep. 30, 2015

Unsaturated Fats and Whole Grain Carbohydrates Associated with Lower CHD Risk

Replacing saturated fats and refined carbohydrates with unsaturated fats such as olive oil and whole grain carbohydrates may help lower risk of heart disease.

Sep. 22, 2015

Vegetables Fried in Extra Virgin Olive Oil More Nutritionally Beneficial than Boiled

Frying vegetables in extra virgin olive oil adds to the antioxidant qualities of the produce, according to a recent Spanish scientific study.

Sep. 17, 2015

Mediterranean Diet with Extra Virgin Olive Oil Lowers Risk of Breast Cancer

The results, based on the long-term follow-up of 4,282 women, add to the benefits of consuming extra virgin olive oil and the Mediterranean diet.

Aug. 11, 2015

Long-Term Olive Oil Consumption Lowers Risk of Diabetes

Nurses who consumed olive oil had a lower risk of developing type 2 diabetes compared to those whose diet did not include any olive oil at all.

Jul. 21, 2015

Mediterranean Meal with Olive Oil Keeps Blood Sugar Levels Lower than with Corn Oil

A Mediterranean-type meal supplemented with EVOO had a beneficial effect on post-prandial glycemic and lipid profile by decreasing blood glucose, LDL and oxidized LDL.

Jul. 20, 2015

Olive Oil Polyphenols Reduce Bad Cholesterol and Plaque Formation

A new study reveals polyphenols in olive oil can reduce cardiovascular risks by decreasing bad cholesterol levels and atherogenicity.

Jul. 16, 2015

Mediterranean Diet Decreases DNA Damage in Men with Prostate Cancer

Researchers found that adherence to a modified Mediterranean diet decreased DNA damage that can lead to the development of tumors.

Jul. 13, 2015

Hundreds of Restaurants Get New 'MedDiet' Label

The EU-funded project certifies restaurants that offer "authentic Mediterranean dishes" and comply with the criteria established by the program.

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