Feb. 29, 2016
Phenolic-compound-rich foods such as olive oil, vegetables and fruit promote the abundance of beneficial bacteria.
Feb. 20, 2016
Phenols in extra virgin olive oil exert antioxidant and anti-inflammatory effects on the brain that scavenge pesticide induced free radicals that contribute to neurological disorders such as Alzheimer’s and Parkinson’s.
Feb. 19, 2016
Powerful Anti-Inflammatory Benefits of Olive Oil
Phenolic compounds in extra virgin olive oil exert powerful natural anti-inflammatory benefits for various health conditions.
Feb. 18, 2016 Health
Benefits of Olive Oil Consumption in Type 2 Diabetes Treatment
Feb. 16, 2016 Health
Olive Oil Component Stops Gut Bacteria Linked To Heart and Brain Diseases
Feb. 16, 2016 Health
Exclusive Olive Oil Consumption Protects Against Coronary Artery Disease
Feb. 12, 2016 Health
Storage Temperature's Big Impact on Shelf Life of High-Phenolic Olive Oils
Feb. 12, 2016 Health
Feb. 8, 2016
Low Carb Mediterranean Diet Results in Higher Rate of Remission in Type 2 Diabetes
A low-carb Mediterranean diet delays medication use and results in higher rate of remission in type 2 diabetes compared to low-fat diet.
Feb. 1, 2016
Role of Olive Oil in the Hallmarks of Aging
A review article looks at the role of monounsaturated fatty acids and polyphenols in EVOO on the aging process at the cellular and molecular levels.
Jan. 28, 2016
U.S. Announces New Dietary Guidelines
The United States Department of Agriculture and Department of Health and Human Services have released the eighth edition of its Dietary Guidelines for Americans
Dec. 29, 2015
EVOO Effective in Lowering High Blood Pressure
Two tablespoons of phenol-rich EVOO can be effective in lowering blood pressure, according to a University of California at Davis Olive Center review.
Oct. 27, 2015
Mediterranean Diet Associated with a Larger Brain
Those who adhered to a Mediterranean diet, Columbia researchers found, showed less brain atrophy associated with cognitive decline.
Sep. 30, 2015
Unsaturated Fats and Whole Grain Carbohydrates Associated with Lower CHD Risk
Replacing saturated fats and refined carbohydrates with unsaturated fats such as olive oil and whole grain carbohydrates may help lower risk of heart disease.
Sep. 22, 2015
Vegetables Fried in Extra Virgin Olive Oil More Nutritionally Beneficial than Boiled
Frying vegetables in extra virgin olive oil adds to the antioxidant qualities of the produce, according to a recent Spanish scientific study.
Sep. 17, 2015
Mediterranean Diet with Extra Virgin Olive Oil Lowers Risk of Breast Cancer
The results, based on the long-term follow-up of 4,282 women, add to the benefits of consuming extra virgin olive oil and the Mediterranean diet.
Aug. 11, 2015
Long-Term Olive Oil Consumption Lowers Risk of Diabetes
Nurses who consumed olive oil had a lower risk of developing type 2 diabetes compared to those whose diet did not include any olive oil at all.
Jul. 21, 2015
Mediterranean Meal with Olive Oil Keeps Blood Sugar Levels Lower than with Corn Oil
A Mediterranean-type meal supplemented with EVOO had a beneficial effect on post-prandial glycemic and lipid profile by decreasing blood glucose, LDL and oxidized LDL.
Jul. 20, 2015
Olive Oil Polyphenols Reduce Bad Cholesterol and Plaque Formation
A new study reveals polyphenols in olive oil can reduce cardiovascular risks by decreasing bad cholesterol levels and atherogenicity.
Jul. 16, 2015
Mediterranean Diet Decreases DNA Damage in Men with Prostate Cancer
Researchers found that adherence to a modified Mediterranean diet decreased DNA damage that can lead to the development of tumors.
Jul. 13, 2015
Hundreds of Restaurants Get New 'MedDiet' Label
The EU-funded project certifies restaurants that offer "authentic Mediterranean dishes" and comply with the criteria established by the program.
Jun. 28, 2015
Mediterranean Diet in Decline, U.N. Agency Warns
The Food and Agriculture Organization of the United Nations called for action to be taken to prevent the further decline of the Mediterranean diet.
Jun. 15, 2015
Researchers Explore Role of Olive Oil Phenols in Prevention of Neurodegenerative Diseases
A scientific review looks for ways phenols in extra virgin olive oil may prevent neurodegenerative diseases