Dec. 29, 2015
EVOO Effective in Lowering High Blood Pressure
Two tablespoons of phenol-rich EVOO can be effective in lowering blood pressure, according to a University of California at Davis Olive Center review.
Oct. 27, 2015
Mediterranean Diet Associated with a Larger Brain
Those who adhered to a Mediterranean diet, Columbia researchers found, showed less brain atrophy associated with cognitive decline.
Sep. 30, 2015
Unsaturated Fats and Whole Grain Carbohydrates Associated with Lower CHD Risk
Replacing saturated fats and refined carbohydrates with unsaturated fats such as olive oil and whole grain carbohydrates may help lower risk of heart disease.
Sep. 22, 2015 Food & Cooking
Vegetables Fried in Extra Virgin Olive Oil More Nutritionally Beneficial than Boiled
Sep. 17, 2015 Health
Mediterranean Diet with Extra Virgin Olive Oil Lowers Risk of Breast Cancer
Aug. 11, 2015 Health
Jul. 21, 2015 Health
Mediterranean Meal with Olive Oil Keeps Blood Sugar Levels Lower than with Corn Oil
Jul. 20, 2015 Health
Olive Oil Polyphenols Reduce Bad Cholesterol and Plaque Formation
Jul. 16, 2015
Mediterranean Diet Decreases DNA Damage in Men with Prostate Cancer
Researchers found that adherence to a modified Mediterranean diet decreased DNA damage that can lead to the development of tumors.
Jul. 13, 2015
Hundreds of Restaurants Get New 'MedDiet' Label
The EU-funded project certifies restaurants that offer "authentic Mediterranean dishes" and comply with the criteria established by the program.
Jun. 28, 2015
Mediterranean Diet in Decline, U.N. Agency Warns
The Food and Agriculture Organization of the United Nations called for action to be taken to prevent the further decline of the Mediterranean diet.
Jun. 15, 2015
Researchers Explore Role of Olive Oil Phenols in Prevention of Neurodegenerative Diseases
A scientific review looks for ways phenols in extra virgin olive oil may prevent neurodegenerative diseases
Jun. 11, 2015
An International Society for Oleocanthal
Experts from the worlds of science, academia, gastronomy and media established the society to foster research on a key component of olive oil.
Jun. 4, 2015
Mediterranean Diet Reduces Risk of Uterine Cancer
Women who regularly consumed at least six of the Mediterranean diet’s components reduced their risk of uterine cancer by 46 percent.
May. 26, 2015
Mediterranean Diet with Olive Oil or Nuts Improves Cognitive Function
Long-term consumption of the Mediterranean diet supplemented with either extra virgin olive oil or nuts improved cognitive function in older adults.
Apr. 27, 2015
U.S. Dietary Committee Recommends Mediterranean Diet for Healthy Living
The U.S. Dietary Guideline Advisory Committee released a report suggesting Americans should follow the Mediterranean dietary model for better health.
Apr. 7, 2015
Howextra virgin olive oil Helps Prevent Colon Cancer
Researcher Mauro Maccarrone explains how active components in high-quality extra virgin olive oils help prevent colon cancer.
Apr. 6, 2015
Mediterranean Diet Also Good for the Environment
The diet predominant in Mediterranean countries creates a much smaller carbon footprint than the standard diets in countries like the United States.
Mar. 31, 2015
Olive Oil Improves Blood Lipid Profile, Reduces Risk of Heart Disease
Olive oil phenols can prevent chronic diseases but they diminish over time, a new report from the University of California at Davis has found.
Mar. 30, 2015
Want Healthier Eggs? Feed Hens EVOO
Feeding hens a diet that includes polyphenol-rich EVOO could lead to eggs that have lower cholesterol content and a better fatty acid profile.
Mar. 26, 2015
Index Predicts Antioxidant Activity of EVOO
Researchers investigated the relationship between certain chemical parameters of extra virgin olive oil and antioxidant activity.
Mar. 18, 2015
Mediterranean Lifestyle Alive and Well on Crete
Sure there's a lot of junk food here too, but Crete is still one of the best places in the world to immerse oneself in the Mediterranean diet and lifestyle.
Feb. 18, 2015
Component in Extra Virgin Olive Oil Kills Cancer Cells
Oleocanthal in EVOO causes a rupture of cancerous cells, releasing enzymes and causing cell death, without harming healthy cells.