health / page 41
Aug. 11, 2015
Long-Term Olive Oil Consumption Lowers Risk of Diabetes
Nurses who consumed olive oil had a lower risk of developing type 2 diabetes compared to those whose diet did not include any olive oil at all.
Jul. 21, 2015
Mediterranean Meal with Olive Oil Keeps Blood Sugar Levels Lower than with Corn Oil
A Mediterranean-type meal supplemented with EVOO had a beneficial effect on post-prandial glycemic and lipid profile by decreasing blood glucose, LDL and oxidized LDL.
Jul. 20, 2015
Olive Oil Polyphenols Reduce Bad Cholesterol and Plaque Formation
A new study reveals polyphenols in olive oil can reduce cardiovascular risks by decreasing bad cholesterol levels and atherogenicity.
Jul. 16, 2015 Health
Mediterranean Diet Decreases DNA Damage in Men with Prostate Cancer
Jul. 13, 2015 Food & Cooking
Jun. 28, 2015 Health
Jun. 11, 2015 Health
Jun. 4, 2015
Mediterranean Diet Reduces Risk of Uterine Cancer
Women who regularly consumed at least six of the Mediterranean diet’s components reduced their risk of uterine cancer by 46 percent.
May. 26, 2015
Mediterranean Diet with Olive Oil or Nuts Improves Cognitive Function
Long-term consumption of the Mediterranean diet supplemented with either extra virgin olive oil or nuts improved cognitive function in older adults.
Apr. 27, 2015
U.S. Dietary Committee Recommends Mediterranean Diet for Healthy Living
The U.S. Dietary Guideline Advisory Committee released a report suggesting Americans should follow the Mediterranean dietary model for better health.
Apr. 7, 2015
Howextra virgin olive oil Helps Prevent Colon Cancer
Researcher Mauro Maccarrone explains how active components in high-quality extra virgin olive oils help prevent colon cancer.
Apr. 6, 2015
Mediterranean Diet Also Good for the Environment
The diet predominant in Mediterranean countries creates a much smaller carbon footprint than the standard diets in countries like the United States.
Mar. 31, 2015
Olive Oil Improves Blood Lipid Profile, Reduces Risk of Heart Disease
Olive oil phenols can prevent chronic diseases but they diminish over time, a new report from the University of California at Davis has found.
Mar. 30, 2015
Want Healthier Eggs? Feed Hens EVOO
Feeding hens a diet that includes polyphenol-rich EVOO could lead to eggs that have lower cholesterol content and a better fatty acid profile.
Mar. 26, 2015
Index Predicts Antioxidant Activity of EVOO
Researchers investigated the relationship between certain chemical parameters of extra virgin olive oil and antioxidant activity.
Mar. 18, 2015
Mediterranean Lifestyle Alive and Well on Crete
Sure there's a lot of junk food here too, but Crete is still one of the best places in the world to immerse oneself in the Mediterranean diet and lifestyle.
Feb. 18, 2015
Component in Extra Virgin Olive Oil Kills Cancer Cells
Oleocanthal in EVOO causes a rupture of cancerous cells, releasing enzymes and causing cell death, without harming healthy cells.
Feb. 18, 2015
Study Shows Canola Oil Cannot Replace Olive Oil in a Mediterranean-Style Diet
Researchers concluded canola oil cannot be recommended as a suitable substitute for extra virgin olive oil in a Mediterranean-style diet.
Jan. 29, 2015
Mediterranean Diet Protective Against Obesity in Children
A recent study in eight European countries has shown that children who consume a Mediterranean diet were less likely to be overweight.
Jan. 27, 2015
Grab Your Favorite Extra Virgin Olive Oil, Rinse, Repeat
"Oil pulling" believers credit the practice of swishing oil with a range of benefits, from whiter teeth to increased energy and healthier skin.
Jan. 19, 2015
Mediterranean Diet with a Swiss Twist Lowers Cancer and Heart Disease Risk
Even a culturally-adapted adherence to the traditional Mediterranean style diet can extend lives.
Jan. 15, 2015
Researchers Trace Mediterranean Diet's Origin to Ancient Greek Medicine
The Mediterranean diet may have been conceived by early doctors as a form of medicinal treatment.