health / page 42
Jun. 4, 2015
Mediterranean Diet Reduces Risk of Uterine Cancer
Women who regularly consumed at least six of the Mediterranean diet’s components reduced their risk of uterine cancer by 46 percent.
May. 26, 2015
Mediterranean Diet with Olive Oil or Nuts Improves Cognitive Function
Long-term consumption of the Mediterranean diet supplemented with either extra virgin olive oil or nuts improved cognitive function in older adults.
Apr. 27, 2015
U.S. Dietary Committee Recommends Mediterranean Diet for Healthy Living
The U.S. Dietary Guideline Advisory Committee released a report suggesting Americans should follow the Mediterranean dietary model for better health.
Apr. 7, 2015 Health
Apr. 6, 2015 Health
Mar. 31, 2015 Health
Olive Oil Improves Blood Lipid Profile, Reduces Risk of Heart Disease
Mar. 30, 2015 Health
Mar. 26, 2015 Health
Mar. 18, 2015
Mediterranean Lifestyle Alive and Well on Crete
Sure there's a lot of junk food here too, but Crete is still one of the best places in the world to immerse oneself in the Mediterranean diet and lifestyle.
Feb. 18, 2015
Component in Extra Virgin Olive Oil Kills Cancer Cells
Oleocanthal in EVOO causes a rupture of cancerous cells, releasing enzymes and causing cell death, without harming healthy cells.
Feb. 18, 2015
Study Shows Canola Oil Cannot Replace Olive Oil in a Mediterranean-Style Diet
Researchers concluded canola oil cannot be recommended as a suitable substitute for extra virgin olive oil in a Mediterranean-style diet.
Jan. 29, 2015
Mediterranean Diet Protective Against Obesity in Children
A recent study in eight European countries has shown that children who consume a Mediterranean diet were less likely to be overweight.
Jan. 27, 2015
Grab Your Favorite Extra Virgin Olive Oil, Rinse, Repeat
"Oil pulling" believers credit the practice of swishing oil with a range of benefits, from whiter teeth to increased energy and healthier skin.
Jan. 19, 2015
Mediterranean Diet with a Swiss Twist Lowers Cancer and Heart Disease Risk
Even a culturally-adapted adherence to the traditional Mediterranean style diet can extend lives.
Jan. 15, 2015
Researchers Trace Mediterranean Diet's Origin to Ancient Greek Medicine
The Mediterranean diet may have been conceived by early doctors as a form of medicinal treatment.
Jan. 12, 2015
Olive Oil Works Wonders for Babies
Doctors in Italy recommend using olive oil in solids for babies that are being weaned off breast milk, due to the many common health benefits.
Jan. 12, 2015
Just like olive oil is a healthy part of your diet, it’s also a worthy addition to your skin care routine.
Dec. 11, 2014
Phenols in Extra Virgin Olive Oil Inhibit Colon Cancer Cell Growth
A recent study has shown phenolic extracts in EVOO have an antiproliferative effect on human colon cancer cells.
Dec. 3, 2014
Mediterranean Diet Associated with Longevity
Harvard researchers provide additional evidence that a Mediterranean Diet is associated with a longer life.
Dec. 1, 2014
Olive Oil Phenols Help Protect Bone Mass
Phenols in EVOO provide protection against cardiovascular disease, some cancers, and the aging process. They may also prevent the loss of bone mass.
Nov. 28, 2014
International Foundation to Promote Mediterranean Diet
An international foundation will bring together multidisciplinary knowledge and expertise dedicated to the promotion of the Mediterranean diet.
Nov. 22, 2014
Olive Oil Improves Heart Health
Regular consumption of olive oil can improve heart health even in those who don’t follow a Mediterranean diet, according to a new study.
Nov. 20, 2014
Mediterranean Diet May Reduce Risk of Kidney Disease
Dietary patterns that closely resembled the Mediterranean diet were linked with a 50 percent reduced risk of developing chronic kidney disease.