Mediterranean diet / page 20
Apr. 6, 2017
Mediterranean Diet May Boost Sperm Quality
Spanish researchers find the benefits of the Mediterranean diet extend to male reproductive health.
Mar. 29, 2017
Olive Oil, Cornerstone of the Ikarian Diet
Centenarians of Ikaria might not know the countless ways olive oil can improve their health, they just know it works.
Mar. 9, 2017
Mediterranean Diet Reduces Risk of Deadliest Breast Cancer by 40 Percent
"We found a strong link between the Mediterranean diet and reduced oestrogen-receptor-negative breast cancer risk," said lead researcher Piet van den Brandt
Mar. 7, 2017 Health
Mar. 6, 2017 Business
Feb. 28, 2017 Health
Journal of the American College of Cardiology Recommends Olive Oil
Feb. 20, 2017 Health
Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More
Feb. 15, 2017
U.K. Campaign Against Charred Foods Casts Light on Benefits of the Mediterranean Lifestyle
A U.K. public health campaign aims to increase awareness of the risks of consuming browned food. This latest proclamation and vocal criticism from its opponents have cast renewed focus on the foods and diets known to mitigate cancer risk.
Feb. 14, 2017
Mediterranean Diet Might Help Prevent ADHD
Researchers in Spain found the MedDiet may offer a protective effect against ADHD, a disorder for which stimulant drugs are often prescribed.
Feb. 11, 2017
Med Diet Linked to Relief from Depression
In new research, after 12 weeks of following the MedDiet, one-third of patients with depression went into remission.
Feb. 8, 2017
Six-Step Guide to Following the Mediterranean Diet
A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Jan. 3, 2017
High Levels of Magnesium in Mediterranean Diet Reduce Risk of Chronic Disease
A study finds the high magnesium content of the Mediterranean diet plays a key role in the benefits.
Dec. 2, 2016
Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk
A Harvard study found that the exchange of one percent of the saturated fat in a diet with healthful food can reduce the risk of cardiovascular disease.
Nov. 15, 2016
The Mediterranean Diet on a Budget
Reaping the benefits of one of the world's healthiest regimens doesn't need to break the bank.
Oct. 20, 2016
Med Diet Decreases Inflammation, Increases Mobility in Osteoarthritis Sufferers
A Mediterranean diet decreases weight, inflammation and cartilage degradation in osteoarthritis sufferers.
Oct. 13, 2016
'Omics' Data Reveals Impact of Olive Oil on Human Gene Expression
Olive oil exerts direct effects on molecules in the body that alter human gene expression and metabolic function.
Sep. 6, 2016
Med Diet with Olive Oil is Good for Your Brain
A new Australian study confirms that the Mediterranean Diet improves brain function, slows cognitive decline, and reduces the risk of Alzheimer's.
Aug. 29, 2016
Cardiologist Promotes High-Fat Diet with Olive Oil for Heart Patients
Sugar and excess carbohydrates are the number one enemy of heart disease, not fat.
Aug. 3, 2016
Olive Oil May Protect Against Age-Related Macular Degeneration
A recent French study reported a decreased risk of late AMD among olive oil users, "after adjustment for multiple potential confounders.”
Jul. 28, 2016
Cardiometabolic Benefits of Mediterranean Diet with Olive Oil in Type 2 Diabetics
Following a Mediterranean dietary pattern provides a wide range of sustained health benefits for reducing the risk and treatment of type 2 diabetes.
Jul. 25, 2016
Internet-Based Nutritional Guidance Encourages Healthier Eating
A recent study shows that personalized, Internet-based nutritional advice is a more effective method for improving adherence to a healthier diet than general dietary guidance.
Jul. 18, 2016
Mediterranean Diet, Heavy on the Olive Oil, Can Reduce Risk of Chronic Disease
A Mediterranean diet with no restriction on fat intake may be associated with reduced incidence of cardiovascular events, breast cancer, and type 2 diabetes.