FAQ
Olive oil may be high in calories, but that doesn’t mean eating it will lead to weight gain. What’s more, olive oil is rich in cholesterol-lowering monounsaturated fats, making it a healthy addition to your diet. The key is to eat this and other calorie-rich foods in moderation as part of a balanced meal plan.
For more quick answers to your olive oil questions, ask Ollie — a bot developed by the Olive Oil Times Education Lab that uses artificial intelligence to help people learn more about olive oil.
Want to be an olive oil expert? The Olive Oil Times Education Lab offers courses in New York, London and online.