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Antioxidants in olive oil fight oxida­tive stress and may fight against aging-related dis­eases like heart dis­ease, high blood pres­sure and cho­les­terol, and cer­tain types of can­cer. Our bod­ies love them.

For more quick answers to your olive oil ques­tions, ask Ollie — a bot devel­oped by the Olive Oil Times Education Lab that uses arti­fi­cial intel­li­gence to help peo­ple learn more about olive oil.

Want to be an olive oil expert? The Olive Oil Times Education Lab offers courses in New York, London and online.