Mediterranean diet / page 16
Jan. 2, 2019
Med Diet During Mother's Pregnancy Linked to Lower Risk of Obesity in Children
Spanish researchers discovered that following the Mediterranean diet during pregnancy resulted in a weight benefit for children in the first four years of life.
Dec. 11, 2018
Mediterranean Diet Plus Regular Exercise Maintains Weight Loss
A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.
Dec. 3, 2018
Greeks Moving Away from Med Diet, Survey Finds
The eating habits in Greece have been sharply influenced by the financial crisis and global nutritional trends.
Oct. 29, 2018 Health
Healthy Diets Like the Mediterranean Diet Are Tied to Better Cellular Aging
Oct. 23, 2018 Health
Oct. 8, 2018 Health
Mediterranean Diet Linked to 33 percent Lower Depression Risk
Oct. 5, 2018 Health
Sep. 21, 2018 Health
Fish Oil No Better Than Olive Oil for Reducing Cardiovascular Risk in Diabetics
Sep. 12, 2018
Mediterranean Diet Prolongs Life of Seniors
The higher consumption of monounsaturated fat and the lower consumption of saturated fat is one of the main factors behind the longevity benefit of the Mediterranean diet.
Sep. 4, 2018
Mediterranean Diet May Slow Progression of Psoriasis
Spanish scientists advise psoriasis sufferers to consider following a healthy eating plan such as the Mediterranean diet.
Sep. 4, 2018
New Studies Link Heart Health With Reduced Likelihood of Developing Dementia
Older adults who take care of their heart are less likely to develop dementia than people who neglect their cardiovascular health.
Jul. 20, 2018
Reduced Risk of Cardiovascular Events with Med Diet and Extra Virgin Olive Oil or Nuts
A recently revised study suggested that a nutritious diet with healthy fat is more beneficial to the heart than a low-fat diet.
Jul. 16, 2018
Fat Type Might Be the Answer to Your Lack of Motivation to Exercise
Research offers insight into the role that fat consumption may have on dopamine, and on your motivation as a result.
Jul. 5, 2018
Landmark Med Diet Study Corrected After Methods Are Questioned
After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors
Jun. 27, 2018
Mediterranean Diet Could Save U.S. Economy Billions
A new study has shown the cost-effectiveness of the Mediterranean diet.
Jun. 27, 2018
Researchers Link Elements of Med Diet to Delayed Menopause
Researchers have postulated, in the first UK study of its kind, that specific foods (namely fish and legumes) may affect the age at which women commence menopause.
Jun. 11, 2018
Med Diet May Protect Against Air Pollution
New research reveals that the Mediterranean diet may reduce the risk of dying from heart attacks, cardiovascular disease and other causes related to long-term exposure to air pollution.
Jun. 6, 2018
Arthritis Foundation Recommends Olive Oil
The Arthritis Foundation suggests olive oil along with a Mediterranean diet to help arthritis sufferers.
May. 31, 2018
Med Diet Loses Ground Where it Started
New research suggests that an 'American-style' diet is moving in, and it may be here to stay.
May. 29, 2018
Mediterranean Diet Boosts Beneficial Gut Bacteria
A study at Wake Forest Baptist Medical Center in North Carolina found the MedDiet Increased the beneficial bacteria in the gut by 7 percent after 30 months.
Apr. 12, 2018
Med Diet Tied to Higher Bone Mass, Muscle Density After Menopause
A study found adherence to the Mediterranean diet helps protect women from some of the harmful health consequences of menopause.
Apr. 5, 2018
MUFAs from Plant Sources May Reduce Risk of Heart Disease Death
Monounsaturated fat foods can promote longevity if they are derived from plants rather than animals a new study found.
Feb. 15, 2018
Teaching America’s Bravest Med-Style Survival
A Harvard professor urges firefighters in America to turn to a Mediterranean style of eating to avoid on-duty heart attacks.